A comprehensive guide to Shaolin Lohan Kung Fu from both ancient and contemporary masters.
This seminal work by historian Alexander Bennett presents a broad overview of the Japanese "Way of the Warrior" as it is expressed in scores of classical Japanese texts written by famous Samurai themselves.
With brand new material exclusive to this Updated American Edition, here--in his own words--is the story of the newest member of the Ultimate Fighting Championship Hall of Fame, Britain's own Rocky Balboa, Michael Bisping
"Simplicity is the shortest distance between two points." ― Bruce Lee, The Tao of Jeet Kune Do
The best of both Eastern and Western stick fighting techniques
Shihan Steven A.
A comprehensive guide to Iron Palm--an advanced training course for developing a strong striking hand and delivering powerful blows
Ninja Fighting Techniques explains how to defend yourself against real-world threats using techniques perfected centuries ago by the great Ninja masters.
A physical and philosophical mediation on why we are drawn to fight each other for sport, what happens to our bodies and brains when we do, and what it all means
Anyone with guts or madness in him can get hit by someone who knows how; it takes a different kind of madness, a more persistent kind, to stick around long enough to be one of the people who does the knowi
Kenpo Karate self defense techniques contain Master Keys which are grouped into Linear, Circular and Singular categories. Understanding the Master Keys will make you a better martial artist.
A personal, philosophical, and historical exploration of Okinawan Goju-Ryu karate written by an experienced master.
Long one of the world’s most popular sports, judo is also one of the most physically demanding. Success requires hard work, dedication, support, and a no-nonsense, comprehensive training program—one specific to the sport as well as the individual attributes of the athletes who compete in it.
Krav Maga ("contact combat" in Hebrew) is a hard-hitting and efficient form of self-defense that was popularized by Israeli soldiers. Stressing practical, real-world fighting and a philosophy of self-defense, its popularity has grown worldwide over the past few decades.