Sports Books - Training - Bestsellers - Page 4

More Training Books
The Brave Athlete: Calm the F*ck Down and Rise to the Occasion Cover Image
$24.95
ISBN: 9781937715731
Availability: Usually Ships in 1-5 Days
Published: VeloPress - June 8th, 2017

The Brave Athlete solves the 13 most common mental conundrums athletes face in their everyday training and in races.


The Judo Advantage: Controlling Movement with Modern Kinesiology. for All Grappling Styles Cover Image
By Steve Scott, Jim Bergman (Foreword by)
$18.95
ISBN: 9781594396281
Availability: Click Title for IN STOCK Location
Published: YMAA Publication Center - October 1st, 2018

The Judo Advantage explores the dynamics of how and why the human body works most efficiently for throwing, submission, and pinning techniques. Although judo provides the basis for the author's analysis, his insights also relate to other grappling sports such as Russian sambo, Brazilian jiu-jitsu, and Olympic and collegiate wrestling.


Anatomy of Exercise: A Trainer's Inside Guide to Your Workout Cover Image
$24.95
ISBN: 9781554073856
Availability: Backordered
Published: Firefly Books - March 1st, 2009

Anatomy of Exercise is revolutionary for its insights into how different muscles of the body actually work during exercise. The book is organized by body area and shows common sequences in the progression of a typical workout.


Fast After 50: How to Race Strong for the Rest of Your Life Cover Image
$21.95
ISBN: 9781937715267
Availability: Click Title for IN STOCK Location
Published: VeloPress - January 10th, 2015

Fast After 50 is for every endurance athlete who wants to stay fast for years to come.


The New Alpinism Training Log Cover Image
$17.95
ISBN: 9781938340390
Availability: Special Order
Published: Patagonia - May 19th, 2015

Meant to go hand-in-hand with Steve House and Scott Johnston's groundbreaking, bestselling Training for the New Alpinism


Racing Weight: How to Get Lean for Peak Performance Cover Image
$18.95
ISBN: 9781934030998
Availability: Usually Ships in 1-5 Days
Published: VeloPress - December 1st, 2012

"Racing Weight" is a proven weight-management program designed specifically for endurance athletes.
Revealing new research and drawing from the best practices of elite athletes, coach and nutritionist Matt Fitzgerald lays out six easy steps to help cyclists, triathletes, and runners lose weight without harming their training.


Dynamic Alignment Through Imagery Cover Image
$39.95
ISBN: 9780736067898
Availability: Usually Ships in 1-5 Days
Published: Human Kinetics, Inc. - January 31st, 2012

Dynamic Alignment Through Imagery, Second Edition, expands on the classic text and reference written by Eric Franklin, an internationally renowned teacher, dancer, and choreographer who has been sharing his imagery techniques for 25 years.


Mental Training for Runners: No More Excuses! Cover Image
$19.95
ISBN: 9781782550839
Availability: Usually Ships in 1-5 Days
Published: Meyer & Meyer Sport - April 1st, 2016

The Strength Training Anatomy Workout III: Maximizing Results with Advanced Training Techniques Cover Image
$29.95
ISBN: 9781492588511
Availability: Usually Ships in 1-5 Days
Published: Human Kinetics, Inc. - May 17th, 2019

Frédéric Delavier, the mastermind of the best-selling Strength Training Anatomy phenomenon, is at it again. More than two million readers have turned to his books, including Strength Training Anatomy, to find the most effective exercises in strength training.


The Run-Walk-Run Method Cover Image
$19.95
ISBN: 9781782550822
Availability: Usually Ships in 1-5 Days
Published: Meyer & Meyer Sport - June 1st, 2016

Compete Training Journal (Tangerine Edition) (Believe Training Journal) Cover Image
$21.95
ISBN: 9781948007085
Availability: Usually Ships in 1-5 Days
Published: VeloPress - July 16th, 2019

Nothing makes a runner feel quite so alive as the pre-race jitters. Racing is when you find out what works for you and what holds you back, when you find out how you stack up--and where you want to go next.


Pocket Tai Chi for Beginners: Simple Steps to a Healthy Body & Mind Cover Image
$7.99
ISBN: 9780804852296
Availability: Click Title for IN STOCK Location
Published: Tuttle Publishing - November 5th, 2019

Pocket Tai Chi for Beginners is the perfect introduction to this popular exercise discipline--now in a handy, inexpensive format


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