Sports Books - Training

The Incomplete Book of Running Cover Image
$16.00
ISBN: 9781451696257
Availability: Click Title for IN STOCK Location
Published: Simon & Schuster - September 10th, 2019

Peter Sagal, the host of NPR’s Wait Wait...Don’t Tell Me! and a popular columnist for Runner’s World, shares “commentary and reflection about running with a deeply felt personal story, this book is winning, smart, honest, and affecting.


Weight Training: Steps to Success Cover Image
$23.95
ISBN: 9781492586951
Availability: Usually Ships in 1-5 Days
Published: Human Kinetics, Inc. - October 18th, 2019

Weight training is the most popular type of fitness training activity in the world. But if you are new to the weight room, how can you ensure you are training properly to reap the most benefits while also avoiding injury?


Rebound: Train Your Mind to Bounce Back Stronger from Sports Injuries Cover Image
$18.00
ISBN: 9781472961433
Availability: Usually Ships in 1-5 Days
Published: Bloomsbury Sport - October 15th, 2019

Written by a leading mental skills coach and a contributing editor to Runner's World, this is a practical guide to building the mental skills athletes need to recover from injury and rebound stronger.


Pocket Tai Chi for Beginners: Simple Steps to a Healthy Body & Mind Cover Image
$7.99
ISBN: 9780804852296
Availability: Click Title for IN STOCK Location
Published: Tuttle Publishing - November 5th, 2019

Pocket Tai Chi for Beginners is the perfect introduction to this popular exercise discipline--now in a handy, inexpensive format


The Nonrunner's Marathon Guide for Women: Get Off Your Butt and On with Your Training Cover Image
$17.99
ISBN: 9781580059336
Availability: Usually Ships in 1-5 Days
Published: Seal Press - September 10th, 2019

Anyone can run a marathon. Dawn Dais makes it a little more bearable -- and a lot more fun

Dawn Dais hated running. And it didn't like her much, either. Her fitness routine consisted of avoiding the stairs in her own house, because who really has the energy to climb stairs? It was with this exercise philosophy firmly in place that she set off to complete a marathon.


Quarterback: Inside the Most Important Position in Professional Sports Cover Image
$17.00
ISBN: 9780525435532
Availability: Click Title for IN STOCK Location
Published: Anchor - August 27th, 2019

A major new book from #1 New York Times bestseller and sports-writing legend John Feinstein, QUARTERBACK dives deep into the most coveted and hallowed position in the NFL - exploring the stories of five top quarterbacks and taking readers inside their unique experiences of playing the position and holding the keys to their multi-billion-dollar teams.


Modern Ninja Warfare: Ninja Tactics for the Modern Warrior Cover Image
By Antony Cummins, Jayson Kane (Illustrator)
$14.99
ISBN: 9784805314814
Availability: Click Title for IN STOCK Location
Published: Tuttle Publishing - September 10th, 2019

Modern Ninja Warfare takes a contemporary look at the stealthy methods of the Ninja (Shinobi).


Sports Injuries Guidebook Cover Image
By Robert Gotlin (Editor)
$29.95
ISBN: 9781492587095
Availability: Usually Ships in 1-5 Days
Published: Human Kinetics, Inc. - September 4th, 2019

Injuries happen, and when they do, athletes and coaches need to have access to quick support. With Sports Injuries Guidebook, Second Edition, you will be equipped with the information you need for sports injury identification and return-to-play guidelines.

Dr.


Step-Training Workout: Quick and Effective Workouts for the Whole Body Cover Image
$12.99
ISBN: 9781510730199
Availability: Click Title for IN STOCK Location
Published: Skyhorse - January 7th, 2020

Dozens of fun, all-encompassing exercises as easy as taking the stairs!
Using a staircase, you can now easily do short intensive, interval training using only your own body weight.


Gymnastic Rings Workout Handbook: Over 100 Workouts for Strength, Mobility and Muscle Cover Image
$15.00
ISBN: 9781578267866
Availability: Usually Ships in 1-5 Days
Published: Hatherleigh Press - November 26th, 2019

THE AUTHORITATIVE BOOK FOR GYM RING FITNESS


The Cycling Mind: The Psychological Skills for Peak Performance on the Bike - and in Life Cover Image
$20.00
ISBN: 9781472948892
Availability: Click Title for IN STOCK Location
Published: Bloomsbury Sport - August 20th, 2019

This practical and highly accessible guide by British Cycling's Lead Psychologist explores the importance of psychology in achieving peak cycling performance.


The High School Athlete: Basketball: The Complete Fitness Program for Development and Conditioning Cover Image
$19.95
ISBN: 9781578268054
Availability: Usually Ships in 1-5 Days
Published: Hatherleigh Press - November 26th, 2019

Get fit for basketball season! A specialized fitness program and workout collection for young athletes.


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