Peter Sagal, the host of NPR’s Wait Wait...Don’t Tell Me! and a popular columnist for Runner’s World, shares “commentary and reflection about running with a deeply felt personal story, this book is winning, smart, honest, and affecting.
Weight training is the most popular type of fitness training activity in the world. But if you are new to the weight room, how can you ensure you are training properly to reap the most benefits while also avoiding injury?
Written by a leading mental skills coach and a contributing editor to Runner's World, this is a practical guide to building the mental skills athletes need to recover from injury and rebound stronger.
Pocket Tai Chi for Beginners is the perfect introduction to this popular exercise discipline--now in a handy, inexpensive format
Anyone can run a marathon. Dawn Dais makes it a little more bearable -- and a lot more fun
Dawn Dais hated running. And it didn't like her much, either. Her fitness routine consisted of avoiding the stairs in her own house, because who really has the energy to climb stairs? It was with this exercise philosophy firmly in place that she set off to complete a marathon.$17.00ISBN: 9780525435532Availability: Click Title for IN STOCK LocationPublished: Anchor - August 27th, 2019
A major new book from #1 New York Times bestseller and sports-writing legend John Feinstein, QUARTERBACK dives deep into the most coveted and hallowed position in the NFL - exploring the stories of five top quarterbacks and taking readers inside their unique experiences of playing the position and holding the keys to their multi-billion-dollar teams.$14.99ISBN: 9784805314814Availability: Click Title for IN STOCK LocationPublished: Tuttle Publishing - September 10th, 2019
Modern Ninja Warfare takes a contemporary look at the stealthy methods of the Ninja (Shinobi).$29.95ISBN: 9781492587095Availability: Usually Ships in 1-5 DaysPublished: Human Kinetics, Inc. - September 4th, 2019
Injuries happen, and when they do, athletes and coaches need to have access to quick support. With Sports Injuries Guidebook, Second Edition, you will be equipped with the information you need for sports injury identification and return-to-play guidelines.
Dr.$12.99ISBN: 9781510730199Availability: Click Title for IN STOCK LocationPublished: Skyhorse - January 7th, 2020
Dozens of fun, all-encompassing exercises as easy as taking the stairs!
Using a staircase, you can now easily do short intensive, interval training using only your own body weight.$15.00ISBN: 9781578267866Availability: Usually Ships in 1-5 DaysPublished: Hatherleigh Press - November 26th, 2019
THE AUTHORITATIVE BOOK FOR GYM RING FITNESS$20.00ISBN: 9781472948892Availability: Click Title for IN STOCK LocationPublished: Bloomsbury Sport - August 20th, 2019
This practical and highly accessible guide by British Cycling's Lead Psychologist explores the importance of psychology in achieving peak cycling performance.$19.95ISBN: 9781578268054Availability: Usually Ships in 1-5 DaysPublished: Hatherleigh Press - November 26th, 2019
Get fit for basketball season! A specialized fitness program and workout collection for young athletes.