Mind Body Spirit Books - Yoga

More Yoga Books
To Love and Let Go: A Memoir of Love, Loss, and Gratitude Cover Image
$26.00
ISBN: 9781501163999
Availability: Click Title for IN STOCK Location
Published: Gallery Books - September 17th, 2019

“Rachel beautifully illustrates that loving fiercely and grieving deeply are often two halves of the same whole.


The Complete Guide to Yin Yoga: The Philosophy and Practice of Yin Yoga Cover Image
By Bernie Clark, Sarah Powers (Foreword by)
$22.95
ISBN: 9780968766583
Availability: Usually Ships in 1-5 Days
Published: Wild Strawberry Productions - September 1st, 2019

This second edition of the best sellingThe Complete Guide to Yin Yoga provides an in-depth look at the philosophy and practice of Yin Yoga with illustrated sections on how to practice Yin Yoga, including detailed descriptions and photographs of over 30 Yin Yoga asanas.


Accessible Yoga: Poses and Practices for Every Body Cover Image
$24.95
ISBN: 9781611807127
Availability: Click Title for IN STOCK Location
Published: Shambhala - November 5th, 2019

This daring, visionary book revolutionizes yoga practice--and makes it truly accessible to everyone, in every body, at any age, and in any state of health.


Revolution of the Soul: Awaken to Love Through Raw Truth, Radical Healing, and Conscious Action Cover Image
$25.95
ISBN: 9781622039173
Availability: Click Title for IN STOCK Location
Published: Sounds True - September 3rd, 2019

Celebrated yoga teacher and activist Seane Corn shares pivotal accounts of her life with raw honesty—enriched with in-depth spiritual teachings—to help us heal, evolve, and change the world


Gravity & Grace: How to Awaken Your Subtle Body and the Healing Power of Yoga Cover Image
$17.95
ISBN: 9781683641810
Availability: Click Title for IN STOCK Location
Published: Sounds True - October 15th, 2019

Transform your yoga practice into an intimate, creative, and healing experience in this refreshing guide to yoga in the modern world

“An inspiring read for all yogis.” —Michael Franti, musician, filmmaker, activist

What if, instead of constantly pushing yourself beyond your limitations, you paused to really listen to your body’s needs?


The Yoga Plate: Bring Your Practice into the Kitchen with 108 Simple & Nourishing Vegan Recipes Cover Image
$29.95
ISBN: 9781683643500
Availability: Click Title for IN STOCK Location
Published: Sounds True - September 24th, 2019

The Yoga Plate brings us compassion and living right for our families, our planet and our animals—a beautiful offering for good all around.” —Julie Piatt and Rich Roll, bestselling authors, wellness leaders, chefs, and podcast hosts


The Healing Yoga Manual: Work with Your Chakra Energy Centres to Increase Your Vitality Cover Image
$19.95
ISBN: 9781859064290
Availability: Click Title for IN STOCK Location
Published: Eddison Books - October 1st, 2019

Restore balance and harmony to body and mind with this step-by-step guide to enhancing the chakra-tattva energy system through yoga. The five forces of vitality—the panchatattva—are each housed in the body’s five corresponding chakras, or energy centers.


Yoga for Better Sleep: Ancient Wisdom Meets Modern Science Cover Image
By Mark Stephens, Sally Kempton (Foreword by)
$19.95
ISBN: 9781623173630
Availability: Click Title for IN STOCK Location
Published: North Atlantic Books - August 13th, 2019

Learn simple yoga techniques--poses, meditations, and breathwork--to sleep better and longer, from master yoga teacher trainer and author, Mark Stephens


Breathe Slower, Deeper, Better: Make Deep Breathing a Habit with Simple Yoga Exercises Cover Image
By Yael Bloch, Cléo Werhlin (Illustrator)
$12.95
ISBN: 9781615195985
Availability: Usually Ships in 1-5 Days
Published: The Experiment - November 5th, 2019

Live better—physically, emotionally, and spiritually—by taking simple steps to enhance your breathing

You breathe over 21,000 times per day. But are you breathing well?


Be Healthy with Yin Yoga: The Gentle Way to Free Your Body of Everyday Ailments and Emotional Stresses Cover Image
$18.95
ISBN: 9781631525902
Availability: Usually Ships in 1-5 Days
Published: She Writes Press - August 20th, 2019

Yin yoga not only strengthens your body--makes it more vital and powerful in a yin way--it can also help with a lot of typical ailments, may they be allergies, teeth grinding, menstrual pain, headaches, infertility, skin problems, or back pain.


Stop Missing Your Life: How to be Deeply Present in an Un-Present World Cover Image
$28.00
ISBN: 9780738285290
Availability: Usually Ships in 1-5 Days
Published: Da Capo Lifelong Books - December 31st, 2019

Many of us live on autopilot, often so guarded that we don't experience the richness that life has to offer. How can we find real happiness amid the chaos, so we don't reach the end of our life and feel like we missed it?


Yoga for the Inflexible Male: A How-To Guide Cover Image
$16.00
ISBN: 9781984856944
Availability: Click Title for IN STOCK Location
Published: Ten Speed Press - November 19th, 2019

A yoga book for the chronically inflexible, with practical, down-to-earth advice for weekend warriors, aging athletes, and anyone else who could benefit from a bit more flexibility in their lives.


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