Mind Body Spirit Books - Mindfulness & Meditation

More Mindfulness & Meditation Books
Hear Yourself: How to Find Peace in a Noisy World Cover Image
$26.99
ISBN: 9780063070745
Availability: Click Title for IN STORE Location
Published: HarperOne - September 14th, 2021

The renowned teacher and author of the internationally bestselling Peace Is Possible shows us how to quiet the noise of our busy lives to hear our own unique authentic voice—the source of peace.


Heart Radical: A Search for Language, Love, and Belonging Cover Image
$16.95
ISBN: 9781647421731
Availability: Click Title for IN STORE Location
Published: She Writes Press - September 6th, 2021

Wanting to understand how her path is tied to her mother tongue, Anne, a young, multiracial American woman, travels through China, the country of her mother's birth. Along the way, she tries on different roles--seeker, teacher, student, girlfriend, artist, and daughter--and continually asks herself: Why do I feel called to make this journey?


Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day Cover Image
$28.99
ISBN: 9780062992147
Availability: Available for Pre-Order Now
Published: HarperOne - October 19th, 2021

STOP FOR A MOMENT.

Are you here right now?

Is your focus on this page? Or is it roaming elsewhere, to the past or future, to a worry, to your to-do list, or to your phone?


Breath Prayer: An Ancient Practice for the Everyday Sacred Cover Image
$19.99
ISBN: 9781506470672
Availability: Available for Pre-Order Now
Published: Broadleaf Books - October 12th, 2021

Whether reciting the gathas in Buddhist practice, the Shema in Judaism, or the Jesus Prayer in Christianity, for centuries the practice of breath prayer has helped center people from a variety of faith traditions on the sacred in everyday life.


The Inner Work of Racial Justice: Healing Ourselves and Transforming Our Communities Through Mindfulness Cover Image
$17.00
ISBN: 9780143132820
Availability: IN WAREHOUSE - Usually Ships in 1-5 Business Days
Published: TarcherPerigee - September 14th, 2021

“Illuminates the very heart of social justice and how it might be approached and nurtured through mindfulness practices in community and through the discernment and new degrees of freedom these practices entrain.” --from the foreword by Jon Kabat-Zinn
 


The Witch's Guide to Manifestation: Witchcraft for the Life You Want Cover Image
$14.99
ISBN: 9781648763502
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Published: Rockridge Press - August 31st, 2021

Harness the power of magical manifestation to live the life you desire


Letting Go of Nothing: Relax Your Mind and Discover the Wonder of Your True Nature (Eckhart Tolle Edition) Cover Image
By Peter Russell, Eckhart Tolle (Foreword by)
$17.95
ISBN: 9781608687657
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Published: New World Library - August 10th, 2021

A practical and empowering approach to the age-old quest to let go of the thoughts and feelings that block happiness, impede change, and hinder self-acceptance


A Piece of Peace: Everyday Mindfulness You Can Use Cover Image
$18.95
ISBN: 9781615995974
Availability: IN WAREHOUSE - Usually Ships in 1-5 Business Days
Published: Loving Healing Press - September 21st, 2021

Join Sweta on a Journey of Mindfulness and Recovery from Illness

A Piece of Peace is an autobiographical account of one woman's unique struggle with a near-fatal disease. In 2018, Sweta had already earned acclaim from having written a dozen successful books and for her work toward amplifying women's voices.


Your Guide to Forest Bathing (Expanded Edition): Experience the Healing Power of Nature Cover Image
$16.95
ISBN: 9781590035139
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Published: Red Wheel - August 1st, 2021

The bestselling guide to forest bathing with a new section of hands-on forest bathing practices and space for journal entries and reflections.

Simply being present in the natural world, with all of our senses fully alive, can have a remarkably healing effect. It can also awaken in us our latent but profound connection with all living things.


Three Zen Sutras: The Heart Sutra, The Diamond Sutra, and The Platform Sutra (Counterpoints #7) Cover Image
$12.00
ISBN: 9781640094949
Availability: Available for Pre-Order Now
Published: Counterpoint - September 28th, 2021

The three most venerated sutras of Zen in a true pocket-sized edition from a legendary practitioner and translator of Buddhist teachings.


Becoming Aware: A 21-Day Mindfulness Program for Reducing Anxiety and Cultivating Calm Cover Image
$18.00
ISBN: 9780143111818
Availability: Available for Pre-Order Now
Published: Tarcherperigee - October 5th, 2021

This hands-on user's guide to the groundbreaking Wheel of Awareness meditation practice featured in the New York Times bestseller Aware takes readers step-by-step through a twenty-one-day journey to discover what it means to be truly present and aware in our daily lives.


When Life Hits Hard: How to Transcend Grief, Crisis, and Loss with Acceptance and Commitment Therapy Cover Image
$19.95
ISBN: 9781684039012
Availability: IN WAREHOUSE - Usually Ships in 1-5 Business Days
Published: New Harbinger Publications - August 1st, 2021

Practical skills grounded in acceptance and commitment therapy (ACT) to help you bounce back when life knocks you down.