Mind Body Spirit Books - Mindfulness & Meditation - Page 3

More Mindfulness & Meditation Books
We Were Made for These Times: Ten Lessons on Moving Through Change, Loss, and Disruption Cover Image
$14.95
ISBN: 9781946764928
Availability: Available for Pre-Order Now
Published: Parallax Press - November 2nd, 2021

In ten concise chapters, you'll learn powerful ways to meet life's challenges with wisdom, resilience, and ease.


Chakras: A Little Introduction to the Seven Energy Centers (RP Minis) Cover Image
$6.95
ISBN: 9780762473304
Availability: Click Title for IN STORE Location
Published: RP Minis - September 21st, 2021

Discover the essential power of the seven chakras, including their colors, sounds, and key rituals, in this beautifully illustrated mini guidebook.


Meditation Made Easy: Coming to Know Your Mind Cover Image
$15.99
ISBN: 9781401968441
Availability: IN WAREHOUSE - Usually Ships in 1-5 Business Days
Published: Hay House UK - October 5th, 2021

An introductory step-by-step guide to meditation, suitable for beginners as well as those wishing to refresh their knowledge and practice.

Meditation Made Easy is a clear, how-to book on meditation aimed at complete beginners and practicing readers looking for easy, approachable meditation techniques.

In this book, readers will learn:


Awake Where You Are: The Art of Embodied Awareness Cover Image
$18.95
ISBN: 9781614297222
Availability: Available for Pre-Order Now
Published: Wisdom Publications - November 2nd, 2021

The body is of course integral to meditation, but there are only a few books that focus this specifically on the body and the meditative experience.


We Are the Ones We Have Been Waiting for: Inner Light in a Time of Darkness Cover Image
By Alice Walker, Rebecca Walker (Foreword by)
$16.99
ISBN: 9781620976739
Availability: Click Title for IN STORE Location
Published: New Press - November 2nd, 2021

The New York Times bestselling book that both galvanizes progressives for action and is a balm--from the Pulitzer Prize-winning author

"A light in darkness, Alice Walker awakens us to our own power as only she can. . . . Once again, Walker has exceeded our expectations." --The Atlanta Journal-Constitution


Sit Down to Rise Up: How Radical Self-Care Can Change the World Cover Image
By Shelly Tygielski, Chelsea Handler (Foreword by), Sharon Salzberg (Afterword by)
$25.95
ISBN: 9781608687442
Availability: Available for Pre-Order Now
Published: New World Library - October 26th, 2021

An empowering book on propelling profound social change by going inward, from a mindfulness teacher and activist who has turned personal practice into movements


When Women Rise: Everyday Practices to Strengthen Your Mind, Body, and Soul Cover Image
$24.95
ISBN: 9781773271569
Availability: IN WAREHOUSE - Usually Ships in 1-5 Business Days
Published: Figure 1 Publishing - October 5th, 2021

When Women Rise is a timely, transformative, and inspiring guide for women who want to bring more joy, power, and peace into their lives. It invites every woman to nurture her inner wisdom and strength, transcend the prevailing fears of our time, and rise into her highest wellbeing. Dr.


Chakras for Beginners: Sensational Self-Healing Techniques to Balance Chakras and Be Your Best Self Cover Image
$36.99
ISBN: 9781803607917
Availability: IN WAREHOUSE - Usually Ships in 1-5 Business Days
Published: Incense Publishing - August 6th, 2021

Do you often feel lost and listless? Are you looking for balance in all the wrong places? If so, then keep reading...

For thousands of years, the Hindus have documented the various energy points located throughout the body.


Aspire: Inspirational Passages for Today's Modern Woman Cover Image
$24.95
ISBN: 9781736939925
Availability: IN WAREHOUSE - Usually Ships in 1-5 Business Days
Published: Progressive Business Solutions LLC - August 2nd, 2021

Aspire is an inspirational volume of verses targeted especially toward those women who seek to add or enhance mindfulness in their lives. Drawing on decades of spiritual study, d.j. posner, offers her voice to anyone desiring to live a life of purpose.


Being Myself (Essence of Meditation) Cover Image
$17.95
ISBN: 9781684031627
Availability: IN WAREHOUSE - Usually Ships in 1-5 Business Days
Published: Sahaja - September 1st, 2021

Being Myself is a contemplative exploration of the essential nature of our self.


Breathe in Calm: Yogic Breathing and Mindfulness Tools for Instant Anxiety Relief Cover Image
$16.95
ISBN: 9781684038817
Availability: Available for Pre-Order Now
Published: New Harbinger Publications - December 1st, 2021

In times of intense stress and anxiety, you need instant relief. Breathe In Calm offers powerful neuroscience-based strategies grounded in mindfulness and yogic breathing to help you find the peace you deserve.


Letters to Heaven and Back: A Journey Into Self-Healing Cover Image
$12.95
ISBN: 9781736959435
Availability: IN WAREHOUSE - Usually Ships in 1-5 Business Days
Published: Soul Search Publications - August 12th, 2021

Finding herself in the throes of despair after the death of her husband Charlie, Myrna Skoller finally reaches out to her inner teacher, who she also identifies as Jesus, to help her heal. By using the keyboard as a means of communication, she opens up the channels to a unique form of discussion.