#1 NEW YORK TIMES BESTSELLER • Discover the life-changing memoir that has inspired millions of readers through the Academy Award®–winning actor’s unflinching honesty, unconventional wisdom, and lessons learned the hard way about living with greater satisfaction.
NAMED ONE OF THE BEST BOOKS OF THE YEAR BY THE GUARDIAN
Discover the Buddha's Six Keys to Greater Ease, Compassion, and Fulfillment
We may tell ourselves that once our lives get on track—with a good career, a loving partner, and a better sense of security—then we'll be able to focus on our greater purpose here. Deep down, many of us have felt this way. But is this really true?
The Dutch people are some of the happiest in the world. Their secret? They are masters of niksen, or the art of doing nothing. Niksen is not a form of meditation, nor is it a state of laziness or boredom. It's not scrolling through social media, or wondering what you're going to cook for dinner. Rather, to niks is to make a conscious choice to sit back, let go, and do nothing at all.
Thought leader, racial justice educator, and sought-after spiritual activist Rachel Ricketts offers mindful and practical steps for all humans to dismantle white supremacy on a personal and collective level.
An accessible approach to helping anyone struggling with depression to reclaim a joyful life.
From feeling exhausted or blue to not being able to get out of bed, depression happens on a spectrum and can affect anyone. Our current approach of medicine and therapy doesn't always offer all the answers.
Practical insight and advice for working with the chakra that serves as the foundation for awakening well-being throughout our body and our life.
From trauma educator and somatic guide Kimberly Ann Johnson comes a cutting-edge guide for tapping into the wisdom and resilience of the body to rewire the nervous system, heal from trauma, and live fully. In an increasingly polarized world where trauma is often publicly renegotiated, our nervous systems are on high alert.
When she was pregnant with her second child, Stephanie Arnold had a sudden and overwhelming premonition that she would die during the delivery. Although she tried to tell the medical team and her family what was going to happen, neither the doctors nor her loved ones gave her warnings credence.
Most all tarot books present card-by-card interpretations as well as an instruction on how to read spreads. This book takes the next logical step inward by presenting the art of reading in a workbook format and helps you learn to interpret the cards intuitively.The book falls into two parts.
Courtney Weber (author of Brigid and The Morrigan) offers an informed, accessible journey through the lore and history of Hekate, the ancient goddess of crossroads, ghosts, and witchcraft, and reflects on Hekate's relevance today. Tools and techniques for incorporating this goddess into your personal journey round out the book.