We all yearn for connection, yet often feel trapped by our sense of isolation, anger, envy, and other forms of aversion. Ultimately, our minds get in the way of this yearning, as we spin stories and assumptions around in our heads that keep us feeling alienated from one another.
"Hosts of all kinds, this is a must-read " --Chris Anderson, owner and curator of TED
A bold new approach to how we gather that will transform the ways we spend our time together--at work, at home, in our communities, and beyond.
From the powerhouse Mind Body Green calls "the Bren Brown of Wonder" comes a book that will shift the way we relate to ourselves and our emotions, and help us reach our full potential.
"Amber Rae is the Elizabeth Gilbert of her generation." --Stacy London, New York Times bestselling author of The Truth about Style
The Courage to Be Disliked, already an enormous bestseller in Asia with more than 3.5 million copies sold, demonstrates how to unlock the power within yourself to be the person you truly want to be.
"A beautiful and inspiring guide inviting us to seek out the trees and let the healing happen, both for us and for our beleaguered ecosystems. Grab this book and head outside" -Florence Williams, author of The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative
NAMED A MOST ANTICIPATED BOOK OF 2018 BY Esquire • PopSugar • The Huffington Post • Buzzfeed • Publishers Weekly
A unique new guide to creativity from Questlove—inspirations, stories, and lessons on how to live your best creative life
From a leading addiction expert, a desperately needed medical guide to understanding, treating, and finally defeating opioid use disorder
The definitive guide to the therapeutic Japanese practice of shinrin-yoku, or the art and science of how trees can promote health and happiness
A classic collection of excerpts from one of the great spiritual leaders of the twentieth century--now in the newly designed Shambhala Pocket Library series.
Lavender is calming and relaxing; lemon uplifting and stimulating. But why do each of those scents provoke these particular, visceral responses? In Nature's Essential Oils, licensed massage therapist and aromatherapist Cher Kaufmann demystifies the how and why behind the uses and effects of essential oils.