Mind Body Spirit Books

Presence: Bringing Your Boldest Self to Your Biggest Challenges Cover Image
$16.99
ISBN: 9780316256582
Availability: Click Title for IN STOCK Location
Published: Back Bay Books - January 30th, 2018

New York Times bestsellerWall Street Journal bestseller USA Today bestseller Publishers Weekly bestseller Forbes "15 Best Business Books of the Year"People "Book of the Week"AARP Editor's Pick


Strength in Stillness: The Power of Transcendental Meditation Cover Image
$24.00
ISBN: 9781501161216
Availability: Click Title for IN STOCK Location
Published: Simon & Schuster - February 6th, 2018

Instant New York Times Bestseller

A simple, practical, and straightforward guide to understanding Transcendental Meditation from world authority Bob Roth.

Oprah Winfrey and Jerry Seinfeld. Ray Dalio and Ellen DeGeneres. Gwyneth Paltrow and Howard Stern. Tom Hanks and Gisele Bundchen.


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Happiness Is a Choice You Make: Lessons from a Year Among the Oldest Old Cover Image
$26.00
ISBN: 9780374168186
Availability: Click Title for IN STOCK Location
Published: Farrar Straus and Giroux - January 23rd, 2018

A New York Times Bestseller

An extraordinary look at what it means to grow old and a heartening guide to well-being, Happiness Is a Choice You Make weaves together the stories and wisdom of six New Yorkers who number among the "oldest old"-- those eighty-five and up.


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How to Break Up with Your Phone: The 30-Day Plan to Take Back Your Life Cover Image
$12.99
ISBN: 9780399581120
Availability: Click Title for IN STOCK Location
Published: Ten Speed Press - February 13th, 2018

Packed with tested strategies and practical tips, this book is the essential, life-changing guide for everyone who owns a smartphone.


The Rough Patch: Marriage and the Art of Living Together Cover Image
$26.99
ISBN: 9781501118913
Availability: Click Title for IN STOCK Location
Published: Scribner Book Company - January 23rd, 2018

From a leading clinical psychologist who has counseled couples and individuals for decades, a wise, radical, and optimistic approach to marriage that promises compatibility between an individual's development and the often relentless demands of a relationship.


Bliss More: How to Succeed in Meditation Without Really Trying Cover Image
$24.00
ISBN: 9780399180354
Availability: Click Title for IN STOCK Location
Published: Ballantine Books - January 23rd, 2018

From one of America's top meditation teachers comes a revolutionarily simple approach to everyday practice--especially if you don't think you have the time or the patience.


Timeless Truths for Modern Mindfulness: A Practical Guide to a More Focused and Quiet Mind Cover Image
$19.99
ISBN: 9781510728028
Availability: Click Title for IN STOCK Location
Published: Skyhorse Publishing - January 16th, 2018

Mindfulness--focusing on the present moment while accepting your feelings, thoughts, and bodily sensations--is growing in popularity. You can find apps, online courses, and articles on the subject. Businesses like Google are incorporating the practice at work, resulting in lower stress levels, less frustration, fewer sick days, and less burnout.


Treating People Well: The Extraordinary Power of Civility at Work and in Life Cover Image
By Lea Berman, Jeremy Bernard, Laura Bush (Foreword by)
$27.00
ISBN: 9781501157981
Availability: Click Title for IN STOCK Location
Published: Scribner Book Company - January 9th, 2018

A guide to personal and professional empowerment through civility and social skills, written by two White House Social Secretaries who offer an important fundamental message--everyone is important and everyone deserves to be treated well.


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Solve for Happy: Engineer Your Path to Joy Cover Image
$16.00
ISBN: 9781501157585
Availability: Click Title for IN STOCK Location
Published: Gallery Books - January 2nd, 2018

In this "powerful personal story woven with a rich analysis of what we all seek" (Sergey Brin, cofounder of Google), Mo Gawdat, Chief Business Officer at Google's X], applies his superior logic and problem solving skills to understand how the brain processes joy and sadness--and then he solves for happy.


Bent: How Yoga Saved My Ass Cover Image
$16.95
ISBN: 9781941529652
Availability: Click Title for IN STOCK Location
Published: Parallax Press - January 9th, 2018

"It was nothing at first. Just a little twitch. My left ring finger was twitching, slowly, almost languidly, the way fishing line does when you've hooked something without any strength. Like a baby perch. I hadn't even gotten out of bed yet.

My first thought: Stress?

(Nope, think again)"


A Beginner's Guide to Essential Oils: Recipes and Practices for a Natural Lifestyle and Holistic Health Cover Image
$19.95
ISBN: 9781633537002
Availability: Click Title for IN STOCK Location
Published: Mango - January 2nd, 2018

#1 Amazon New ReleaseEssential Oils. Your Pathway to Holistic Health

Holistic medicine and wellness: Homeopathic medicine and alternative medicines are gaining in popularity daily. A Beginner's Guide to Essential Oils by Hayley Hobson can become your first step to a healthier life ─ your first step to holistic health.


Find Your Goddess: How to Manifest the Power and Wisdom of the Ancient Goddesses in Your Everyday Life Cover Image
$17.99
ISBN: 9781507205297
Availability: Click Title for IN STOCK Location
Published: Adams Media Corporation - January 16th, 2018

Learn about the ancient goddesses and how they can empower you, guide you, and help you achieve your own life goals.

From Greek and Roman to Nordic mythology, the goddesses often take center stage. Each goddess possesses her own strengths and traits that every woman can draw on for daily inspiration and guidance in their own life's journey.


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