New York Times bestsellerWall Street Journal bestseller USA Today bestseller Publishers Weekly bestseller Forbes "15 Best Business Books of the Year"People "Book of the Week"AARP Editor's Pick
Instant New York Times BestsellerA simple, practical, and straightforward guide to understanding Transcendental Meditation from world authority Bob Roth. Oprah Winfrey and Jerry Seinfeld. Ray Dalio and Ellen DeGeneres. Gwyneth Paltrow and Howard Stern. Tom Hanks and Gisele Bundchen.
A New York Times Bestseller
An extraordinary look at what it means to grow old and a heartening guide to well-being, Happiness Is a Choice You Make weaves together the stories and wisdom of six New Yorkers who number among the "oldest old"-- those eighty-five and up.
Packed with tested strategies and practical tips, this book is the essential, life-changing guide for everyone who owns a smartphone.
From a leading clinical psychologist who has counseled couples and individuals for decades, a wise, radical, and optimistic approach to marriage that promises compatibility between an individual's development and the often relentless demands of a relationship.
From one of America's top meditation teachers comes a revolutionarily simple approach to everyday practice--especially if you don't think you have the time or the patience.
Mindfulness--focusing on the present moment while accepting your feelings, thoughts, and bodily sensations--is growing in popularity. You can find apps, online courses, and articles on the subject. Businesses like Google are incorporating the practice at work, resulting in lower stress levels, less frustration, fewer sick days, and less burnout.
A guide to personal and professional empowerment through civility and social skills, written by two White House Social Secretaries who offer an important fundamental message--everyone is important and everyone deserves to be treated well.
In this "powerful personal story woven with a rich analysis of what we all seek" (Sergey Brin, cofounder of Google), Mo Gawdat, Chief Business Officer at Google's X], applies his superior logic and problem solving skills to understand how the brain processes joy and sadness--and then he solves for happy.
"It was nothing at first. Just a little twitch. My left ring finger was twitching, slowly, almost languidly, the way fishing line does when you've hooked something without any strength. Like a baby perch. I hadn't even gotten out of bed yet.(Nope, think again)"
My first thought: Stress?
#1 Amazon New Release ─ Essential Oils. Your Pathway to Holistic Health
Holistic medicine and wellness: Homeopathic medicine and alternative medicines are gaining in popularity daily. A Beginner's Guide to Essential Oils by Hayley Hobson can become your first step to a healthier life ─ your first step to holistic health.
Learn about the ancient goddesses and how they can empower you, guide you, and help you achieve your own life goals.From Greek and Roman to Nordic mythology, the goddesses often take center stage. Each goddess possesses her own strengths and traits that every woman can draw on for daily inspiration and guidance in their own life's journey.