Health & Fitness Books - Women's Health | Northshire Bookstore

Health & Fitness Books - Women's Health

More Women's Health Books
The Wellness Remodel: A Guide to Rebooting How You Eat, Move, and Feed Your Soul Cover Image
ISBN: 9780062961440
Availability: Usually Ships in 1-5 Days
Published: Harper Wave - April 14th, 2020

The star of HGTV’s Flip or Flop Christina Anstead partners with celebrity nutritionist Cara Clark to help women remodel their lives—in mind, body and spirit. 

Christina Anstead, star of HGTV’s Flip or Flop and Christina on the Coast, is known for her bound

Fix Your Period: Six Weeks to Banish Bloating, Conquer Cramps, Manage Moodiness, and Ignite Lasting Hormone Balance Cover Image
ISBN: 9780062937322
Availability: Click Title for IN STOCK Location
Published: Harper Wave - April 28th, 2020

“Nicole Jardim walks the talk, and I am confident that Fix Your Period will help ignite the hormone balance you are seeking and restore your vitality.” --Sara Gottfried, MD, New York Times bestselling author of The Hormone Cure

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Women's Bodies, Women's Wisdom: Creating Physical and Emotional Health and Healing (Newly Updated and Revised 5th Edition) Cover Image
ISBN: 9780525486114
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Published: Bantam - May 12th, 2020

The New York Times bestselling guide to physical and emotional wellness for women of all ages—fully revised and updated for 2020
“A masterpiece for every woman who has an interest in her body, her mind, and her soul.”—Caroline Myss, Ph.D., author of Anatomy of the Spirit

Ignite Your Light: A Sunrise-to-Moonlight Guide to Feeling Joyful, Resilient, and Lit from Within Cover Image
ISBN: 9780762496143
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Published: Running Press Adult - April 7th, 2020

Light up your life -- and your self -- with this joy-filled guide to beauty, healing, and personal energy that includes delicious recipes, immune-strengthening wellness rituals, and practical steps for building a better world.

The Ayurvedic Guide to Fertility: A Natural Approach to Getting Pregnant Cover Image
By Heather Grzych, John Douillard (Foreword by)
ISBN: 9781608686803
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Published: New World Library - May 5th, 2020


Why Did I Come into This Room?: A Candid Conversation about Aging Cover Image
ISBN: 9781948677295
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Published: Forefront Books - March 10th, 2020

Why Did I Come into This Room? is a funny “What to Expect When You're Expecting” for the aging woman.

“I’m too old for Snapchat, but too young for Life Alert.”

In her most candid and revealing book yet, acclaimed broadcast journalist and Baby Boomer Joan Lunden delves into the various phases of aging that leave many feeling&

The Queen V: Everything You Need to Know About Sex, Intimacy, and Down There Health Care Cover Image
ISBN: 9781250209184
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Published: Andy Cohen Books - February 4th, 2020

In The Queen V, the beloved OB-GYN, celebrity doctor, and star of Bravo's Married to Medicine reveals the twelve principles behind a happy and healthy vagina…and other lady parts.

High Fiber Keto: A 22-Day Science-Based Plan to Fix Your Metabolism, Lose Weight & Balance Your Hormones Cover Image
ISBN: 9781401958879
Availability: Usually Ships in 1-5 Days
Published: Hay House Inc. - February 25th, 2020

A female-centric keto diet and jumpstart plan from the New York Times bestselling author of Glow15.

The Lady's Handbook for Her Mysterious Illness: A Memoir Cover Image
ISBN: 9780385534079
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Published: Doubleday - March 17th, 2020

The darkly funny memoir of Sarah Ramey’s years-long battle with a mysterious illness that doctors thought was all in her head—but wasn’t. A revelation and an inspiration for millions of women whose legitimate health complaints are ignored.

Women Rowing North: Navigating Life’s Currents and Flourishing As We Age Cover Image
ISBN: 9781632869616
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Published: Bloomsbury Publishing - March 3rd, 2020

New York Times Bestseller * USA Today Bestseller * Los Angeles Times Bestseller * Publishers Weekly Bestseller

The instant New York Times bestseller from the author of Reviving Ophelia--a guide to wisdom, authenticity, and bliss for women as they age--now with a new foreword by the author.

Your Body in Balance: The New Science of Food, Hormones, and Health Cover Image
By Barnard, Neal D., MD, FACC, Lindsay Nixon (Contributions by)
ISBN: 9781538747421
Availability: Usually Ships in 1-5 Days
Published: Grand Central Publishing - February 4th, 2020

This nationally bestselling book explains the shocking new science of how hormones are wreaking havoc on the body, and the delicious solution that improves health, reduces pain, and even helps to shed weight.

Sober Curious: The Blissful Sleep, Greater Focus, and Deep Connection Awaiting Us All on the Other Side of Alcohol Cover Image
ISBN: 9780062869043
Availability: Click Title for IN STOCK Location
Published: HarperOne - February 4th, 2020

Would life be better without alcohol?

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