The health and fitness industry is huge, highly competitive, and often confusing to navigate. This one-of-a-kind book helps you make sense of the chaos, laying out a clear roadmap for career success--for both established professionals and anyone just getting started.
Discover the wonders of stress-free yoga with the help of this speedy pose book.
Discover the wonders of stress-free yoga with the help of this speedy pose book. Save yourself time with easy-to-follow yoga routines specially designed for your busy lifestyle. With dozens of poses just a page turn away, you’ll have one less reason to skip your daily workout.
Learn. Prepare. Trip. TransformWith so much misinformation surrounding magic mushrooms out there, it can be hard to separate fact from fiction. This is where Your Psilocybin Mushroom Companion comes in to help. In this book, you'll find a comprehensive yet friendly guide to everything there is to know about magic mushrooms.
Now in its 29th year, U.S. News' annual guide to U.S. hospitals helps both consumers and medical professionals find the best hospitals and understand the latest trends in healthcare. Created by a team of leading health journalists and healthcare experts, this popular guidebook provides U.S.
A complete herbal handbook of home cures and kitchen remedies from the team behind Backyard Medicine and Backyard Medicine for All.
Years ago, every household practiced kitchen medicine. Doctors were expensive and people were self-reliant—even when it came to health care.
Homeopathy is an alternative, complementary, cost effective, and very safe Healing System for infants to old-age. During early period of 20th century, it was practiced parallel to the conventional (allopathic) System. It is widely practiced in Germany, UK, India, Bangladesh, and Pakistan.
Injuries happen, and when they do, athletes and coaches need to have access to quick support. With Sports Injuries Guidebook, Second Edition, you will be equipped with the information you need for sports injury identification and return-to-play guidelines.
Follow your nose to nature’s pharmacy: the garden, where the essence of flowers, fruits, and trees provide some of our most powerful—and pleasurable—sources of health and healing…
Dozens of fun, all-encompassing exercises as easy as taking the stairs!
Using a staircase, you can now easily do short intensive, interval training using only your own body weight.
From one-minute miracles to daily routines, this guide to the micro practice of yoga has you covered.
Not everyone can get to a yoga studio, so let The Little Book of Yoga Practices be your portable guide. From one-minute miracles to daily routines, this guide to the micro practice of yoga has you covered. With yoga routines for any time of day
What You Need To Know About Massage Therapy...
Have you always wondered about massage therapy or maybe even had your doctor recommend it at some point?
Would you like to know the true healing properties that can be gained from using massage in your life?
Get the Medical Help You Need
Leverage the system. Many know from experience that the medical system can be difficult to navigate. Take it from Randy Pherson, who struggled with a medical condition for five years before getting a proper diagnosis--and once he did, had to undergo a major surgery to save his life.