Health & Fitness Books - Women's Health - Page 2

More Women's Health Books
The Fertility Doctor's Guide to Overcoming Infertility: Discovering Your Reproductive Potential and Maximizing Your Odds of Having a Baby Cover Image
ISBN: 9781558329584
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Published: Harvard Common Press - January 7th, 2020

Give yourself the best-possible odds for getting pregnant and having a baby with this concise, expert, and encouraging companion as your guide!

In the only general guide to infertility written by a medical doctor who specializes in the subject, Mark Trolice, MD—who is board-certified in both OB/GYN and REI (Reproductive Endocrinology and Infertility)&mdash

Natural Woman: Herbal Remedies for Radiant Health at Every Age and Stage of Life Cover Image
ISBN: 9781611806717
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Published: Shambhala - December 17th, 2019

An herbal guide to support physical, mental, and spiritual health for women and their children at all stages of life--by a healer with over 40 years of experience.

The Better Period Food Solution: Eat Your Way to a Lifetime of Healthier Cycles Cover Image
ISBN: 9781612439396
Availability: Usually Ships in 1-5 Days
Published: Ulysses Press - October 22nd, 2019

Banish bloat and breakouts, balance hormones, and reduce painful cramps!

Sometimes it feels like there’s just no way to feel good during your menstrual cycle. It seems like ibuprofen and sick days are the only way to get through--until now.

In the FLO: Unlock Your Hormonal Advantage and Revolutionize Your Life Cover Image
ISBN: 9780062870483
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Published: HarperOne - January 28th, 2020

The bestselling author of WomanCode presents a biohacking program for women, teaching them how to use their natural 28-day cycle to optimize their time, diet, fitness, work, and relationships.

This new Concise Manual takes a straightforward look at menopause. What is it? When does it occur? What can be expected? How can it be managed?

Dr Louise Newson is a well-known specialist in menopause and saw the need for a fact-based manual for women and their families. Menopause is a natural condition that affects all women at some stage of their life.

The Happy Hormone Guide: A Plant-based Program to Balance Hormones, Increase Energy, & Reduce PMS Symptoms Cover Image
ISBN: 9781944515836
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Published: Blue Star Press - September 10th, 2019

A comprehensive, plant-based lifestyle program to help women balance their hormones, increase energy, and reduce PMS symptoms.

Thrive at the Top: The Ceo's Guide to Chronic Pain Relief Cover Image
By Ken Malloy, Les Fehmi (Foreword by)
ISBN: 9781642793765
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Published: Morgan James Publishing - October 15th, 2019

For those who are sacrificing well-being for success, Thrive at the Top offers game-changing insights and field-tested strategies leaders can apply quickly and easily to dissolve chronic pain and take of their health in the face of the complex demands of work and life.

The New Woman's Survival Catalog: A Woman-Made Book Cover Image
By Kirsten Grimstad (Editor), Susan Rennie (Editor)
ISBN: 9781732098671
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Published: Primary Information - October 22nd, 2019

At once practical and creative, this book was feminism's Whole Earth Catalog

Burnout: The Secret to Unlocking the Stress Cycle Cover Image
ISBN: 9781984818324
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Published: Ballantine Books - January 7th, 2020

This groundbreaking book explains why women experience burnout differently than men—and provides a simple, science-based plan to help women minimize stress, manage emotions, and live a more joyful life.


The Menopause Myth: What Your Mother, Doctor, and Friends Haven't Shared about Life After 35 Cover Image
ISBN: 9781599328942
Availability: Usually Ships in 1-5 Days
Published: Advantage Media Group - September 17th, 2019

Lunar Abundance: Reflective Journal: Your Guidebook to Working with the Phases of the Moon Cover Image
ISBN: 9780762468508
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Published: Running Press Adult - December 3rd, 2019

A beautiful and practical guide to Lunar Abundance -- working with the phases of the moon!

Backbone: An Inspirational Manual for Coping with Chronic Pain Cover Image
ISBN: 9781948924573
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Published: Arcade - January 21st, 2020

An Inspirational, Powerful, and Funny Manual for Coping and Living with Devastating Pain

For two decades, Karen Duffy—New York Times bestselling author, former MTV VJ, Revlon model, and actress—has managed to live an enriching life despite living in a state of constant pain.

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