Health & Fitness Books - Sleep & Sleep Disorders - Bestsellers - Page 2

More Sleep & Sleep Disorders Books
The Natural Sleeper: A Bedside Guide to Complementary and Alternative Solutions for Better Sleep Cover Image
$18.99
ISBN: 9781982160654
Availability: IN WAREHOUSE - Usually Ships in 1-5 Business Days
Published: Tiller Press - March 9th, 2021

A comprehensive guide to natural and easy-to-access remedies for insomnia and poor sleep hygiene that will help you finally achieve a good night’s rest.

In our restless, modern world, where many of us feel overtired and under pressure, having a routine sleeping schedule is more important now than ever.


Safe Infant Sleep: Expert Answers to Your Cosleeping Questions Cover Image
$14.95
ISBN: 9781930775763
Availability: IN WAREHOUSE - Usually Ships in 1-5 Business Days
Published: Platypus Media - January 7th, 2020

In the world of pediatric care, sleep safety guidelines are controversial and often misguided. Health professionals broadly discourage all forms of cosleeping, which, along with the potentially devastating consequences, makes deciding how and where your baby should sleep both confusing and frightening.


The Nocturnal Brain: Nightmares, Neuroscience, and the Secret World of Sleep Cover Image
$17.99
ISBN: 9781250756978
Availability: Click Title for IN STORE Location
Published: St. Martin's Griffin - September 8th, 2020

A renowned neurologist shares the true stories of people unable to get a good night’s rest in The Nocturnal Brain: Nightmares, Neuroscience, and the Secret World of Sleep, a fascinating exploration of the symptoms and syndromes behind sleep disorders.


Feel Better in 5: Your Daily Plan to Feel Great for Life Cover Image
$21.95
ISBN: 9781950665686
Availability: Click Title for IN STORE Location
Published: Benbella Books - September 1st, 2020

It only takes five minutes to start changing your life. For good.


The Happy Sleeper: The Science-Backed Guide to Helping Your Baby Get a Good Night's Sleep-Newborn to School Age Cover Image
$18.00
ISBN: 9780399166020
Availability: IN WAREHOUSE - Usually Ships in 1-5 Business Days
Published: TarcherPerigee - December 26th, 2014

Many parents feel pressured to “train” babies and young children to sleep, but kids don’t need to be trained to sleep, they’re built to sleep. Sleep issues arise when parents (with the best of intentions) over-help or “helicopter parent” at night—overshadowing their baby’s innate biological ability to sleep well.


The Sleep Solution: Why Your Sleep is Broken and How to Fix It Cover Image
$17.00
ISBN: 9780399583612
Availability: IN WAREHOUSE - Usually Ships in 1-5 Business Days
Published: Berkley - April 3rd, 2018

With cutting-edge sleep science and time-tested techniques, The Sleep Solution will help anyone achieve healthy sleep and eliminate pills, pain, and fatigue.
 


The Sleep Revolution: Transforming Your Life, One Night at a Time Cover Image
$16.99
ISBN: 9781101904022
Availability: IN WAREHOUSE - Usually Ships in 1-5 Business Days
Published: Harmony - April 4th, 2017

Co-founder and editor in chief of The Huffington Post Arianna Huffington shows how our cultural dismissal of sleep as time wasted compromises our health and our decision-making and undermines our work lives, our personal lives--and even our sex lives in this New York Times bestseller.


Sleep Wrecked Kids: Helping Parents Raise Happy, Healthy Kids, One Sleep at a Time Cover Image
$19.95
ISBN: 9781642793963
Availability: IN WAREHOUSE - Usually Ships in 1-5 Business Days
Published: Morgan James Publishing - November 5th, 2019

Kids often suffer unknowingly from the consequences of sleep problems because their issue is frequently missed or dismissed, by both health professionals and parents.

Sleep disorders are a major public health issue that can kick start a lifetime pattern of health, behaviour, and learning problems. From ages 4-10, at least 25 percent of kids have sleep problems.


The Circadian Code: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight Cover Image
$26.99
ISBN: 9781635652437
Availability: IN WAREHOUSE - Usually Ships in 1-5 Business Days
Published: Rodale Books - June 12th, 2018

When we eat may be as important as what we eat.


The Baby Sleep Solution: A Proven Program to Teach Your Baby to Sleep Twelve Hours a Night Cover Image
$16.00
ISBN: 9780399532917
Availability: IN WAREHOUSE - Usually Ships in 1-5 Business Days
Published: TarcherPerigee - December 5th, 2006

Suzy Giordano, affectionately known as "The Baby Coach," shares her highly effective sleep-training method in this step-by-step guide to let both baby and parent enjoy long, peaceful nights.


Dreams: Unlock Inner Wisdom, Discover Meaning, and Refocus your Life Cover Image
$25.00
ISBN: 9781465482419
Availability: IN WAREHOUSE - Usually Ships in 1-5 Business Days
Published: DK - October 15th, 2019

Explore the psychological function and meaning of dreams, and unlock their power for self-improvement.


The Natural Baby Sleep Solution: Use Your Child's Internal Sleep Rhythms for Better Nights and Naps Cover Image
$12.95
ISBN: 9780761187479
Availability: IN WAREHOUSE - Usually Ships in 1-5 Business Days
Published: Workman Publishing Company - March 8th, 2016

Kinder, Gentler, and It Really Works

Based on the human rest and activity cycle that occurs every hour and a half, here’s a scientifically based program for parents to help babies get all the sleep they need, both through the night and during the day.