Health & Fitness Books - Sleep & Sleep Disorders | Northshire Bookstore

Health & Fitness Books - Sleep & Sleep Disorders

More Sleep & Sleep Disorders Books
Nothing Much Happens: Cozy and Calming Stories to Soothe Your Mind and Help You Sleep Cover Image
By Kathryn Nicolai, Léa Le Pivert (Illustrator)
$22.00
ISBN: 9780143135913
Availability: Usually Ships in 1-5 Days
Published: Penguin Life - October 6th, 2020

Based on the popular podcast, soothing stories to carry you off to deep, restful sleep


Feel Better in 5: Your Daily Plan to Feel Great for Life Cover Image
$21.95
ISBN: 9781950665686
Availability: Click Title for IN STOCK Location
Published: Benbella Books - September 1st, 2020

It only takes five minutes to start changing your life. For good.


Night Vision: A Field Guide to Your Dreams Cover Image
$19.99
ISBN: 9781786277237
Availability: Usually Ships in 1-5 Days
Published: Laurence King Publishing - October 13th, 2020

Night Vision is a visual field guide to the richly rewarding art of dream interpretation. Have you ever dreamt that you were flying? That you missed your flight? Or that you got a radical new haircut? Keep a copy of this beautifully illustrated book by your bedside table to help you understand what your dreams are trying to tell you.


How to Sleep: The New Science-Based Solutions for Sleeping Through the Night Cover Image
$24.95
ISBN: 9781579659578
Availability: Click Title for IN STOCK Location
Published: Artisan - December 8th, 2020

“Easy to read and comprehensive.


The Complete Book of Dreams offers holistic techniques to harness the healing potential of your sleep and dreams.
 
Uniquely written as both a reference and guidebook, it features an abundance of information and insights that detail the health-promoting role of sleep and dreams.


Fast Asleep: Improve Brain Function, Lose Weight, Boost Your Mood, Reduce Stress, and Become a Better Sleeper Cover Image
$27.00
ISBN: 9781982106928
Availability: Click Title for IN STOCK Location
Published: Atria Books - October 27th, 2020

The #1 New York Times bestselling author of The Clever Gut Diet and “one of the world’s leading journalists covering nutrition and health” (Dr.


When Brains Dream: Exploring the Science and Mystery of Sleep Cover Image
$27.95
ISBN: 9781324002833
Availability: Available for Pre-Order Now
Published: W. W. Norton & Company - January 12th, 2021

A comprehensive, eye-opening exploration of what dreams are, where they come from, what they mean, and why we have them.


Bedtime Meditation Cover Image
$30.95
ISBN: 9781801116251
Availability: Usually Ships in 1-5 Days
Published: Paolo Armando Silvagni - October 12th, 2020

Is stress consuming your life? Is anxiety affecting you from performing your day to day activities? Do you always have fear of the unknown? Then keep reading and finally find a solution...


Exhausted: How to Revitalize, Restore, and Renew Your Energy Cover Image
$25.99
ISBN: 9781401959005
Availability: Usually Ships in 1-5 Days
Published: Hay House Inc. - September 8th, 2020

A road map for healing from exhaustion, inside and out

The economics are simple: you can't run on a deficit of energy and expect to feel well. Yet that is what we've come to expect from ourselves, as we have pushed farther and farther down the hole of fatigue and away from any semblance of being healthy.


Close Your Eyes, Sleep: Reprogram Your Subconscious Mind in 6 Weeks to Fall Asleep Naturally and Wake Up Energized with the Groundbreaking Pow Cover Image
$16.95
ISBN: 9781950665037
Availability: Available for Pre-Order Now
Published: Benbella Books - December 29th, 2020

The number one cause of insomnia is fear of insomnia.


Northshire Manchester Store

Northshire Manchester
4869 Main Street
Manchester Center, VT 05255
ph. 802.362.2200
ph. (toll free) 800.437.3700
Daily 10am-6pm
Directions to Manchester

Northshire Saratoga Store

Northshire Saratoga
424 Broadway
Saratoga Springs, NY 12866
ph. 518.682.4200
ph. (toll free) 855.339.5990
Daily 10am-6pm
Directions to Saratoga Springs