This program is read by the author.
Discover the cutting-edge science behind long-term weight loss success, in this powerful new audiobook from the New York Times bestselling author of How Not to Die.
**This program is read by the author**
When was the last time you listened to someone, or someone really listened to you?
"An essential book for our times." - Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone
Fight back against a modern culture that is rewiring our brains and damaging our health with this practical, doctor-approved plan for healing that includes a ten-day boot camp and forty delicious recipes.$22.99ISBN: 9781690563488Availability: Coming Soon - Available for Pre-Order NowPublished: Dreamscape Media - January 28th, 2020
Experienced yoga instructors Sage Rountree and Alexandra DeSiato give yoga teachers the tools to find their voice and tap into innate wisdom. The authors offer ready-made, detailed themes to use in classes and provide flexible templates for building a toolkit of themes for future use.$34.99ISBN: 9781797100463Availability: Usually Ships in 1-5 DaysPublished: Simon & Schuster Audio - December 31st, 2019
How can you lose dramatic weight, ease chronic conditions, and stay healthier longer? Flip the switch on your metabolism with intermittent fasting, protein cycling, and keto Within each of us is an ancient mechanism that eliminates toxic materials, initiates fat burning, and protects cells from becoming dysfunctional--or turning cancerous.$29.99ISBN: 9781982606855Availability: Usually Ships in 1-5 DaysPublished: HarperCollins - December 30th, 2019
Forewords by Emmy Rossum and Jennifer Garner.
Say goodbye to cravings and food drama and experience more balance and joy every day with this structured yet flexible 21-day plan based on Kelly LeVeque's bestselling Body Love, including 16 pages of color photos and filled with delicious, easy recipes, invaluable advice, and inspiration for daily living.$29.99ISBN: 9781094087610Availability: Usually Ships in 1-5 DaysPublished: HarperCollins - November 5th, 2019
From Grammy-Award winning music superstar and actor Tim McGraw comes a one-of-a kind lifestyle audiobook that melds his personal fitness transformation story with practical advice to inspire healthy changes in listeners' lives.$21.99ISBN: 9781508298434Availability: Usually Ships in 1-5 DaysPublished: Simon & Schuster Audio - December 24th, 2019
JJ Smith, author of the #1 New York Times bestseller 10-Day Green Smoothie Cleanse, provides an all-new and accessible detox system that rids the body of unwanted fat and bacteria for renewed energy and lasting weight loss.$49.99ISBN: 9781690581635Availability: Coming Soon - Available for Pre-Order NowPublished: Dreamscape Media - January 28th, 2020
Finally, a calming pregnancy book that cuts through the noise to tell expectant mothers exactly what they need to know--and what they can stop obsessing about and over-researching. In The New Rules of Pregnancy, two leading OB-GYNs guide you, the modern pregnant woman, through all aspects of pregnant life in an easy-to-digest, compassionate, and motivating way.$35.00ISBN: 9781549175800Availability: Coming Soon - Available for Pre-Order NowPublished: Little, Brown & Company - March 31st, 2020Help to transform the planet in crisis with this indispensable guide to healthy, ethical, and economically sustainable food from #1 New York Times bestselling author Mark Hyman, MD -- "Read this book if you're ready to change the world" (Tim Ryan, US Representative).$22.99ISBN: 9781690557746Availability: Usually Ships in 1-5 DaysPublished: Dreamscape Media - December 17th, 2019
With thousands of certifications, seminars, websites, and gurus promising advice, it's difficult for even the best pros to turn their passion for health and fitness into meaningful--and measurable--success. Enter Change Maker.$35.00ISBN: 9781549119224Availability: Usually Ships in 1-5 DaysPublished: Little, Brown & Company - December 31st, 2019
Dr. Josh Axe, bestselling author of Keto Diet and Eat Dirt, explains how to lose weight, prevent disease, improve your digestion, and renew your youth by taking advantage of dietary collagen.