A step-by-step guide to the simple acupressure self-care technique of tapping for acute and chronic emotional, psychological, and physical ailments
• Effective for emotional conditions such as panic attacks, anxiety, depression, PTSD, grief, anger, jealousy, and phobias, such as stage fright or fear of flying, providing immediate results in many cases
• Shows how this meth
From the bestselling author of Gratitude and Musicophilia, a collection of essays that displays Oliver Sacks's passionate engagement with the most compelling ideas of human endeavor: evolution, creativity, memory, time, consciousness, and experience.
HEALING WISDOM THAT’S DECADES AHEAD OF ITS TIME
An exploration of humans' symbiotic relationships with plants and chemicals presents information on prehistoric partnership societies, the roles of spices and spirits in the rise of dominator societies; and the politics of tobacco, tea, coffee, opium, and alcohol.
Maintain effective long-term back self-management with Robin McKenzie's completely revised and formatted 9th edition landmark patient book. This informative, easy-to-read book contains updated content from Robin McKenzie.
A riveting thriller reminiscent of The Hot Zone, this true story dives into the mystery surrounding one of the most controversial and misdiagnosed conditions of our time—Lyme disease—and of Willy Burgdorfer, the man who discovered the microbe behind it, revealing his secret role in developing bug-borne biological weapons, and raising terrifying questions about the genesis o
In his most extraordinary book, “one of the great clinical writers of the twentieth century” (The New York Times) recounts the case histories of patients lost in the bizarre, apparently inescapable world of neurological disorders.
Oliver Sacks’s The Man Who Mistook His Wife for a Hat tells the stories of individuals afflicted with fantastic perceptual and i
A comprehensive reference tool for maximizing healing of the mind, body, and spirit through a holistic synergy of Chinese medicine and Ayurveda
• Details the foundational principles of each tradition and the many concepts they share, such as qi and prana, meridians and nadis, and energy centers and chakras
• Provides tools for self-assessment including a primer on tongue
A New York Times Bestseller
In this bestseller, Atul Gawande shows what the simple idea of the checklist reveals about the complexity of our lives and how we can deal with it.
International Phenomenon and Definitive Book on Detoxification
A revolutionary, proven program for reversing the symptoms of Alzheimer's disease and cognitive decline from award winning neurologists and codirectors of the Brain Health and Alzheimer's Prevention Program at Loma Linda University Medical Center
Ancient self-care for modern life
Feeling burned-out, unmotivated, or stuck? The Ayurvedic Self-Care Handbook is here to help.