Health & Fitness Books - 2019 Bestsellers - Page 2

Natural Causes: An Epidemic of Wellness, the Certainty of Dying, and Killing Ourselves to Live Longer Cover Image
$16.99
ISBN: 9781455535897
Availability: Click Title for IN STOCK Location
Published: Twelve - April 16th, 2019

From the celebrated author of Nickel and Dimed, Barbara Ehrenreich explores how we are killing ourselves to live longer, not better.


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The Book of Help: A Memoir in Remedies Cover Image
$26.99
ISBN: 9781635652208
Availability: Usually Ships in 1-5 Days
Published: Rodale Books - January 22nd, 2019

LOS ANGELES TIMES BESTSLLER • WINNER OF THE NAUTILUS BOOK AWARD • “In a world full of spiritual seekers, Megan Griswold is an undisputed all-star. What a delightful journey!”—Elizabeth Gilbert, #1 New York Times bestselling author of Big Magic and Eat, Pray, Love


Practical Ayurveda: Find Out Who You Are and What You Need to Bring Balance to Your Life Cover Image
$22.99
ISBN: 9781465468499
Availability: Click Title for IN STOCK Location
Published: DK - June 5th, 2018

Practical Ayurveda guides you on a wellness journey that is tailor-made for you.


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The Immortal Life of Henrietta Lacks Cover Image
$17.00
ISBN: 9781400052189
Availability: Click Title for IN STOCK Location
Published: Broadway Books - March 8th, 2011

#1 NEW YORK TIMES BESTSELLER • “The story of modern medicine and bioethics—and, indeed, race relations—is refracted beautifully, and movingly.”—Entertainment Weekly


Healing the Thyroid with Ayurveda: Natural Treatments for Hashimoto’s, Hypothyroidism, and Hyperthyroidism Cover Image
$16.99
ISBN: 9781620557822
Availability: Click Title for IN STOCK Location
Published: Healing Arts Press - March 26th, 2019

A comprehensive guide to addressing the growing epidemic of thyroid disease from the perspective of the Ayurvedic tradition

• Details the author’s successful treatment protocols for Hashimoto’s thyroiditis, hypothyroidism, and hyperthyroidism developed over more than 30 years of Ayurvedic practice

• Explores the underlying causes of thyroid malfunction, the th


Natural Remedies for Inflammation Cover Image
$14.95
ISBN: 9781620553237
Availability: Click Title for IN STOCK Location
Published: Healing Arts Press - November 15th, 2014

An illustrated guide to natural relief from chronic inflammation

• Explores the use of 18 anti-inflammatory herbs, such as bay laurel, basil, turmeric, and devil’s claw, as well as 15 other natural substances, such as propolis and fish oil

• Examines which natural remedy is best for many common inflammation-related ailments, such as asthma, bronchitis, tendonitis,


The #1 New York Times best-selling author and beloved healing authority reveals how taking your liver off overload can help resolve a wide range of symptoms and conditions--and transform your health in ways you've never imagined.


Younger Next Year for Women: Live Strong, Fit, and Sexy - Until You're 80 and Beyond Cover Image
$12.95
ISBN: 9780761147749
Availability: Usually Ships in 1-5 Days
Published: Workman Publishing Company - October 10th, 2007

Co-written by one of the country's most prominent internists, Dr. Henry "Harry" Lodge, and his star patient, the 73-year-old Chris Crowley, Younger Next Year for Women is a book of hope, a guide to aging without fear or anxiety. This is a book of hope, a guide to aging without fear or anxiety.


Healing Back Pain: The Mind-Body Connection Cover Image
$16.00
ISBN: 9780446392303
Availability: Click Title for IN STOCK Location
Published: Grand Central Life & Style - February 1st, 1991

Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery.


Befriending Your Body: A Self-Compassionate Approach to Freeing Yourself from Disordered Eating Cover Image
$16.95
ISBN: 9781611806083
Availability: Usually Ships in 1-5 Days
Published: Shambhala - August 7th, 2018

A step-by-step holistic approach to eating disorder recovery, using self-compassion and embodiment practices to reduce symptoms, increase body awareness and acceptance, reconnect to others, and step back into an integrated life.


The Transformational Power of Fasting: The Way to Spiritual, Physical, and Emotional Rejuvenation Cover Image
$16.95
ISBN: 9781594774669
Availability: Click Title for IN STOCK Location
Published: Healing Arts Press - February 2nd, 2012

Fasting practices to reconnect with the sacred, regain a sense of your life’s purpose, and heal physically and emotionally

• Details what to expect during your fast physically, emotionally, and spiritually

• Provides step-by-step guidelines on preparing for the fast, how long you should fast, what you can and can’t do during the fast, and how to end your fas


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The Butchering Art: Joseph Lister's Quest to Transform the Grisly World of Victorian Medicine Cover Image
$16.00
ISBN: 9780374537968
Availability: Click Title for IN STOCK Location
Published: Scientific American / Farrar, Straus and Giro - October 2nd, 2018

Winner, 2018 PEN/E.O. Wilson Prize for Literary Science Writing
Short-listed for the 2018 Wellcome Book Prize
A Top 10 Science Book of Fall 2017, Publishers Weekly

A Best History Book of 2017, The Guardian

"Warning: She spares no detail!" —Erik Larson, bestselling author of Dead Wake


Northshire Manchester Store

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ph. 802.362.2200
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424 Broadway
Saratoga Springs, NY 12866
ph. 518.682.4200
ph. (toll free) 855.339.5990
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