Health & Fitness Books

The Healing Self: A Revolutionary New Plan to Supercharge Your Immunity and Stay Well for Life Cover Image
$26.00
ISBN: 9780451495525
Availability: Coming Soon - Available for Pre-Order Now
Published: Harmony - January 30th, 2018

After collaborating on two major books featured as PBS specials, Super Brain and Super Genes, Chopra and Tanzi now tackle the issue of lifelong health and heightened immunity.


Blue Dreams: The Science and the Story of the Drugs That Changed Our Minds Cover Image
$28.00
ISBN: 9780316370646
Availability: Coming Soon - Available for Pre-Order Now
Published: Little Brown and Company - February 20th, 2018

A groundbreaking and revelatory history of our major psychotropic drugs, from "a thoroughly exhilarating and entertaining writer" (Washington Post).


What Your Aches and Pains Are Telling You: Cries of the Body, Messages from the Soul Cover Image
$16.95
ISBN: 9781620556757
Availability: Click Title for In Stock Location
Published: Healing Arts Press - January 9th, 2018

Reveals the precise correspondences between specific emotional and mental tensions and the illnesses and traumas of the body

- Explains how physical complaints--energetic disturbances that lead to ailments or chronic conditions--are your soul speaking to you


The Deepest Well: Healing the Long-Term Effects of Childhood Adversity Cover Image
$27.00
ISBN: 9780544828704
Availability: Coming Soon - Available for Pre-Order Now
Published: Houghton Mifflin - January 23rd, 2018

A pioneering physician reveals how childhood stress leads to lifelong health problems and what we can do to break the cycle.


Diabetes and Keeping Fit for Dummies Cover Image
$22.99
ISBN: 9781119363248
Availability: Backordered
Published: For Dummies - January 16th, 2018

The fitness guide no person with diabetes should be without


Change Your Schedule, Change Your Life: How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night's Cover Image
$26.99
ISBN: 9780062684851
Availability: Coming Soon - Available for Pre-Order Now
Published: Harper Wave - January 30th, 2018

An eye-opening handbook from a leading Ayurvedic physician that blends cutting-edge science on "clock genes" with ancient eastern wisdom to help us understand how to harness the power of chronobiology to effortlessly lose weight, sleep better, exercise stronger, reduce stress, and boost our wellbeing.


What Your Aches and Pains Are Telling You: Cries of the Body, Messages from the Soul Cover Image
$16.95
ISBN: 9781620556757
Availability: Click Title for In Stock Location
Published: Healing Arts Press - January 9th, 2018

Reveals the precise correspondences between specific emotional and mental tensions and the illnesses and traumas of the body

- Explains how physical complaints--energetic disturbances that lead to ailments or chronic conditions--are your soul speaking to you


Total Life Cleanse: A 28-Day Program to Detoxify and Nourish the Body, Mind, and Soul Cover Image
$24.95
ISBN: 9781620556917
Availability: Click Title for In Stock Location
Published: Healing Arts Press - January 30th, 2018

A comprehensive guide to the integrated detox of body, mind, and spirit

- Presents a practical 28-day plant-based program, divided into four cycles, to initiate and maximize physical, mental, and spiritual detoxification

- Integrates the ancient wisdom of yoga, Ayurveda, and Traditional Chinese Medicine with naturopathic principles and contemporary nutritional science


Attending: Medicine, Mindfulness, and Humanity Cover Image
$17.00
ISBN: 9781501121722
Availability: Click Title for In Stock Location
Published: Scribner Book Company - January 9th, 2018

With his "deeply informed and compassionate book...Dr. Epstein tells us that it is a 'moral imperative' for doctors] to do right by their patients" (New York Journal of Books).


The Better Brain Solution: How to Start Now--At Any Age--To Reverse and Prevent Insulin Resistance of the Brain, Sharpen Cognitive Function, and Cover Image
$27.95
ISBN: 9781524732387
Availability: Click Title for In Stock Location
Published: Knopf Publishing Group - January 2nd, 2018

From the author of the best-selling 30-Day Heart Tune-Up and Smart Fat--the first book to show how the brain can become insulin resistant through diet and lifestyle, and to make clear how and why this has been directly linked to cognitive decline and memory loss.


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The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer Cover Image
$17.99
ISBN: 9781455587988
Availability: Click Title for In Stock Location
Published: Grand Central Publishing - January 2nd, 2018

The New York Times bestselling book coauthored by the Nobel Prize winner who discovered telomerase and telomeres' role in the aging process and the health psychologist who has done original research into how specific lifestyle and psychological habits can protect telomeres, slowing disease and improving life.


Alzheimer's Disease and Dementia: What Everyone Needs to Know(r) Cover Image
$16.95
ISBN: 9780190603113
Availability: Click Title for In Stock Location
Published: Oxford University Press, USA - February 1st, 2018

Alzheimer's is swiftly on the rise: it is estimated that every 67 seconds, someone develops the disease. For many, the words "Alzheimer's disease" or "dementia" immediately denote severe mental loss and, perhaps, madness.


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