Health & Fitness Books

30-Day Heart Tune-Up: A Breakthrough Medical Plan to Prevent and Reverse Heart Disease Cover Image
$17.99
ISBN: 9780316628181
Availability: Click Title for IN STOCK Location
Published: Little, Brown Spark - March 23rd, 2021

Follow this step-by-step program to optimize your cardiovascular health, boost your energy, slim your waistline, and heat up your sex life—all while enjoying sixty delicious recipes!

Cardiovascular disease is America's #1 killer, and while most doctors focus on lowering cholesterol and blood pressure they are overlooking the real culprits: arterial plaque and poo


Better Sleep, Better You: Your No-Stress Guide for Getting the Sleep You Need and the Life You Want Cover Image
$28.00
ISBN: 9780316462129
Availability: Available for Pre-Order Now
Published: Little, Brown Spark - April 13th, 2021

Sleep is the most important part of anyone’s journey to a healthy and happy life, and with this book you can learn how to fix your sleep schedule and recover precious hours of relaxation.

If you're like most people, odds are you aren't getting enough sleep.


Dementia Home Care: How to Prepare Before, During, and After Cover Image
$16.99
ISBN: 9781941887127
Availability: Click Title for IN STOCK Location
Published: Behler Publications - April 13th, 2021

The target audience is women between the ages of 42 and 65. They represent the majority of unpaid care givers for loved ones with dementia.


The Invention of Surgery: A History of Modern Medicine: From the Renaissance to the Implant Revolution Cover Image
$17.95
ISBN: 9781643136943
Availability: Click Title for IN STOCK Location
Published: Pegasus Books - April 13th, 2021

A fascinating history of the practice of surgery from one of the leading figures in the field, chronicling centuries of scientific breakthroughs by the discipline's most dynamic, pioneering doctors.

Written by an author with plenty of experience holding a scalpel, Dr.


The Essential Oils Menopause Solution: Alleviate Your Symptoms and Reclaim Your Energy, Sleep, Sex Drive, and Metabolism Cover Image
$26.99
ISBN: 9780593137093
Availability: Available for Pre-Order Now
Published: Rodale Books - April 20th, 2021

Alleviate the symptoms of perimenopause and menopause with simple and safe DIY diffusions, tonics, and tinctures made with essential oils, from “a true innovator and thought leader in the field of women’s hormone health” (JJ Virgin, New York Times bestselling author of The Virgin Diet).


Hype: A Doctor's Guide to Medical Myths, Exaggerated Claims, and Bad Advice - How to Tell What's Real and What's Not Cover Image
$17.99
ISBN: 9781250209986
Availability: Available for Pre-Order Now
Published: St. Martin's Griffin - April 13th, 2021

A Publishers Weekly Best Book of 2018

An engaging and informative look at the real science behind our most common beliefs and assumptions in the health sphere


Staff Pick Badge
Hidden Valley Road: Inside the Mind of an American Family Cover Image
$17.00
ISBN: 9780525562641
Availability: Click Title for IN STOCK Location
Published: Anchor Books - March 2nd, 2021

OPRAH'S BOOK CLUB PICK
#1 NEW YORK TIMES BESTSELLER

The heartrending story of a midcentury American family with twelve children, six of them diagnosed with schizophrenia, that became science's great hope in the quest to understand the disease.


Elderhood: Redefining Aging, Transforming Medicine, Reimagining Life Cover Image
$18.00
ISBN: 9781620405475
Availability: Click Title for IN STOCK Location
Published: Bloomsbury Publishing - March 2nd, 2021

Finalist for the Pulitzer Prize in General Nonfiction
Longlisted for the Andrew Carnegie Medal for Excellence in Nonfiction
Winner of the WSU AOS Bonner Book Award


I'm So Effing Tired: A Proven Plan to Beat Burnout, Boost Your Energy, and Reclaim Your Life Cover Image
$27.00
ISBN: 9780358446422
Availability: Click Title for IN STOCK Location
Published: Houghton Mifflin Harcourt - March 2nd, 2021

A guide to conquering burnout and increasing your energy from a leading medical doctor and nutrition expert

EXHAUSTION DOESN’T HAVE TO BE YOUR NEW NORMAL

Does it feel like your life is too busy, your days are too short, and you're feeling overworked, overstressed, and overtired?


In the FLO: Unlock Your Hormonal Advantage and Revolutionize Your Life Cover Image
$17.99
ISBN: 9780062870490
Availability: Click Title for IN STOCK Location
Published: HarperOne - February 16th, 2021

The bestselling author of WomanCode presents a biohacking program for women, teaching them how to use their natural 28-day cycle to optimize their time, diet, fitness, work, and relationships.


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Mr. Humble and Dr. Butcher: A Monkey's Head, the Pope's Neuroscientist, and the Quest to Transplant the Soul Cover Image
$27.00
ISBN: 9781982113773
Availability: Click Title for IN STOCK Location
Published: Simon & Schuster - March 2nd, 2021

The mesmerizing biography of a brilliant and eccentric surgeon and his quest to transplant the human soul.

In the early days of the Cold War, a spirit of desperate scientific rivalry birthed a different kind of space race: not the race to outer space that we all know, but a race to master the inner space of the human body.


The 4 Season Solution: A Groundbreaking Plan to Fight Burnout and Tap into Optimal Health Cover Image
$18.00
ISBN: 9781982115166
Availability: Click Title for IN STOCK Location
Published: Atria Books - March 9th, 2021

“A revolutionary new paradigm for better health, and a brilliant practical remedy for our current epidemics of stress, fatigue, and poor health” (Dr.


Northshire Manchester Store

Northshire Manchester
4869 Main Street
Manchester Center, VT 05255
ph. 802.362.2200
ph. (toll free) 800.437.3700
Daily 10am-6pm
Directions to Manchester

Northshire Saratoga Store

Northshire Saratoga
424 Broadway
Saratoga Springs, NY 12866
ph. 518.682.4200
ph. (toll free) 855.339.5990
Daily 10am-6pm
Directions to Saratoga Springs