A comprehensive reference tool for maximizing healing of the mind, body, and spirit through a holistic synergy of Chinese medicine and Ayurveda
• Details the foundational principles of each tradition and the many concepts they share, such as qi and prana, meridians and nadis, and energy centers and chakras
• Provides tools for self-assessment including a primer on tongue
An exploration of the use of cannabis as a sacrament in spiritual practice
• Provides instructions for using marijuana for the spiritual practices of spontaneous movement, ecstatic dance, sitting meditation, and gazing meditation, allowing you to open the body’s energies more fully and get closer to the Divine or your higher self
• Includes a new translation of the
Integrative health pioneer offers her groundbreaking approach to treating (and preventing) cancer, based on 6 Revolutionary Findings, with a practical program and strategies.
From a renowned Johns Hopkins- and Stanford-educated cardiologist at Intermountain Medical Center—a hospital system that President Obama has praised as an "island of excellence"—comes the story of his time living in Longevity Village in China, and the seven lessons he learned there that lead to a happy, healthy, long life.
A doctor's riveting story of loss and hope in the world of cancer.
What is it like to encounter cancer? How does it feel to face the unknown, to enter a world of hope, loss, and dread?
Step-by-Step Guide to Understanding and Using the Ancient Art of Cupping
A New York Times bestseller and international sensation, this "stimulating and important book" (Financial Times) from the director of UC Berkeley's Center for Human Sleep Science is a fascinating dive into the purpose and power of slumber.
"Groundbreaking . . . the shocking account of the origins of today's opioid epidemic, the creators of this plague, and the way to help stop it."--Sam Quinones, author of Dreamland: The True Tale of America's Opiate Epidemic
Award-winning science writer Helen Thomson unlocks the biggest mysteries of the human brain by examining nine extraordinary cases
Break through research has revealed that through living a brain-healthy lifestyle, we can reduce our "brain age" to improve memory, hone sharpness, and reduce health risks as we age.
Science doesn't speak for itself. Neck-deep in work that can be messy and confounding, and na ve in the ways of public communication, scientists are often unable to package their insights into the neat narratives that the public requires.
Part memoir, part guide, this personal and deeply informative account of one woman's gripping journey through the global fertility industry in search of the solution to her own "unexplained infertility" exposes eye-opening information about the medical, financial, legal, scientific, emotional and ethical issues at stake.