Health & Fitness Books

Cultivating Your Microbiome: Ayurvedic and Chinese Practices for a Healthy Gut and a Clear Mind Cover Image
ISBN: 9781620557808
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Published: Healing Arts Press - September 22nd, 2020

A holistic guide to improving your gut flora for better physical and emotional health

• Explores the influence of the gut microbiome and the mesentery on all other bodily systems, especially the brain and immune system

• Explains the central role of the digestive system in Ayurveda and traditional Chinese medicine and how these systems treat the microbiome

Our Malady: Lessons in Liberty from a Hospital Diary Cover Image
ISBN: 9780593238899
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Published: Crown - September 8th, 2020

NEW YORK TIMES BESTSELLER • From the author of the #1 New York Times bestseller On Tyranny comes an impassioned condemnation of America's coronavirus response and an urgent call to rethink health and freedom.

The Undying: Pain, vulnerability, mortality, medicine, art, time, dreams, data, exhaustion, cancer, and care Cover Image
ISBN: 9781250757982
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Published: Picador - September 8th, 2020


Anti-vaxxers: How to Challenge a Misinformed Movement Cover Image
ISBN: 9780262539326
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Published: The MIT Press - September 8th, 2020

A history of the anti-vaccination movement, from its nineteenth-century antecedents to today's anti-vax activism, offering strategies for refuting its claims.

Vaccines are a documented success story, one of the most successful public health interventions in history. Yet there is a vocal anti-vaccination movement, featuring celebrity activists (including Kennedy scion Robert F.

The End of Food Allergy: The First Program To Prevent and Reverse a 21st Century Epidemic Cover Image
ISBN: 9780593189511
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Published: Avery - September 29th, 2020

A life-changing, research-based program that will end food allergies in children and adults forever.

The problem of food allergy is exploding around us. But this book offers the first glimpse of hope with a powerful message: You can work with your family and your doctor to eliminate your food allergy forever.

Flash Count Diary: Menopause and the Vindication of Natural Life Cover Image
ISBN: 9781250619686
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Published: Picador - September 29th, 2020

"[Darcey Steinke] has written a searingly intelligent, richly imagined, deeply moving memoir and exploration of menopause . . . I love this book. I admire this book. I want everyone to read this book. It’s fierce, and it’s important." —Elizabeth Gilbert, author of Eat, Pray, Love and City of Girls

The Coming Plague: Newly Emerging Diseases in a World Out of Balance Cover Image
ISBN: 9781250796127
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Published: Picador - August 25th, 2020

A New York Times bestseller

The definitive account of the infectious diseases threatening humanity by Pulitzer Prize–winning investigative journalist Laurie Garrett

"Prodigiously researched . . . A frightening vision of the future and a deeply unsettling one." —Michiko Kakutani, The New York Times

How to Survive a Pandemic Cover Image
ISBN: 9781250793232
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Published: Flatiron Books - August 18th, 2020

A vital, timely text on the viruses that cause pandemics and how to face them, by the New York Times bestselling author of How Not to Die.

The Miracle Ball Method, Revised Edition: Relieve Your Pain, Reshape Your Body, Reduce Your Stress Cover Image
ISBN: 9781523510740
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Published: Workman Publishing Company - September 1st, 2020

Break the cycle of pain with the Miracle Ball Method.

"After taking just one of Elaine’s ball therapy classes, I was asymptomatic for the first time in 15 years.

Beat Breast Cancer Like a Boss: 30 Powerful Stories Cover Image
By Ali Rogin (Editor)
ISBN: 9781635767131
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Published: Diversion Books - September 15th, 2020

Edie Falco, Sheryl Crow, Athena Jones, Heidi Heitkamp, and an inspiring array of other breast cancer survivors and "previvors" lend their voices to this collection of powerful stories

The Binge Eating Prevention Workbook: An Eight-Week Individualized Program to Overcome Compulsive Eating and Make Peace with Food Cover Image
ISBN: 9781684033614
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Published: New Harbinger Publications - September 1st, 2020

An innovative and customizable 8-week plan to help you take control of your eating habits--once and for all.

Code Red: Know Your Flow, Unlock Your Superpowers, and Create a Bloody Amazing Life. Period. Cover Image
ISBN: 9781401961213
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Published: Hay House UK - August 18th, 2020

Your period has power. Embrace your natural cycle, work with your hormones and connect to the innate feminine wisdom of your menstrual cycle.

Northshire Manchester Store

Northshire Manchester
4869 Main Street
Manchester Center, VT 05255
ph. 802.362.2200
ph. (toll free) 800.437.3700
Daily 10am-6pm
Directions to Manchester

Northshire Saratoga Store

Northshire Saratoga
424 Broadway
Saratoga Springs, NY 12866
ph. 518.682.4200
ph. (toll free) 855.339.5990
Daily 10am-6pm
Directions to Saratoga Springs