Health & Fitness Books

Brain Wash: Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness Cover Image
$28.00
ISBN: 9780316453325
Availability: Click Title for IN STOCK Location
Published: Little, Brown Spark - January 14th, 2020

Fight back against a modern culture that is rewiring our brains and damaging our health with this practical, doctor-approved plan for healing that includes a ten-day boot camp and forty delicious recipes.


Younger Next Year: Live Strong, Fit, Sexy, and Smart—Until You’re 80 and Beyond Cover Image
$15.95
ISBN: 9781523507924
Availability: Click Title for IN STOCK Location
Published: Workman Publishing Company - December 24th, 2019

Congratulations, you are about to get younger!
 

Dr. Henry Lodge provides the science. Chris Crowley provides the motivation. And through their New York Times bestselling program, you’ll discover how to put off 70 percent of the normal problems of aging—weakness, sore joints, bad balance—and eliminate 50 percent of serious illness and injury.


The Candida Cure: The 90-Day Program to Balance Your Gut, Beat Candida, and Restore Vibrant Health Cover Image
$17.99
ISBN: 9780062688491
Availability: Coming Soon - Available for Pre-Order Now
Published: Harper Wave - January 28th, 2020

Foreword by David Perlmutter, MD, author of Grain Brain

The cult-classic health book, now revised and updated with a quick start cleanse, easy recipes, and more.


Early: An Intimate History of Premature Birth and What It Teaches Us About Being Human Cover Image
$28.99
ISBN: 9780062820303
Availability: Coming Soon - Available for Pre-Order Now
Published: Harper - January 28th, 2020

Inspired by the author’s harrowing experience giving birth to her premature daughter, a compelling and empathetic work that combines memoir with rigorous reporting to tell the story of neonatology—and to meditate on the questions raised by premature birth.

The heart of many hospitals is the Neonatal Intensive Care Unit (NICU).


Heart Solution for Women: A Proven Program to Prevent and Reverse Heart Disease Cover Image
$17.99
ISBN: 9780062842145
Availability: Click Title for IN STOCK Location
Published: HarperOne - January 14th, 2020

Heart disease remains the number one killer of women, outpacing breast cancer, diabetes, and stroke, with one in four women receiving a diagnosis in her lifetime. And the problem is only getting worse.  


A Little Book of Self Care: Sleep: Harness the Power of Sleep for Optimal Health and Well-being Cover Image
$14.99
ISBN: 9781465490421
Availability: Click Title for IN STOCK Location
Published: DK - January 7th, 2020

Make excellent sleep a life-changing reality for you--now.

New science has revealed the importance of sleep as one of the foundations of good health.


CLEAN 7: Supercharge the Body's Natural Ability to Heal Itself—The One-Week Breakthrough Detox Program Cover Image
$26.99
ISBN: 9780062792280
Availability: Click Title for IN STOCK Location
Published: HarperOne - December 3rd, 2019

The New York Times bestselling doctor and author of Clean shows us that it doesn’t matter where you live, how old you are, or what symptoms you suffer from, in  7 days you can change the course of your health forever.


Making Peace with Your Plate: Eating Disorder Recovery Cover Image
$16.95
ISBN: 9781949481266
Availability: Coming Soon - Available for Pre-Order Now
Published: Central Recovery Press - February 18th, 2020

Anorexia has the highest mortality rate of any mental illness. Binge eating disorder (BED) and bulimia can also bring misery and death. With its unique three-phase approach to eating, this book smashes the illusion of control, the power, and the lies of the deadly illness of disordered eating, providing a concrete plan for long-term recovery.


Younger Next Year for Women: Live Strong, Fit, Sexy, and Smart—Until You’re 80 and Beyond Cover Image
$15.95
ISBN: 9781523507931
Availability: Click Title for IN STOCK Location
Published: Workman Publishing Company - December 24th, 2019

Smart women don’t grow older. They grow younger.
 
A book of hope, Younger Next Year for Women shows you how to become functionally younger for the next five to ten years, and continue to live thereafter with newfound vitality.


Natural Woman: Herbal Remedies for Radiant Health at Every Age and Stage of Life Cover Image
$24.95
ISBN: 9781611806717
Availability: Click Title for IN STOCK Location
Published: Shambhala - December 17th, 2019

An herbal guide to support physical, mental, and spiritual health for women and their children at all stages of life--by a healer with over 40 years of experience.


This Is Going to Hurt: Secret Diaries of a Medical Resident Cover Image
$28.00
ISBN: 9780316426725
Availability: Click Title for IN STOCK Location
Published: Little, Brown Spark - December 3rd, 2019

In the US edition of this international bestseller, Adam Kay channels Henry Marsh and David Sedaris to tell us the "darkly funny" (The New Yorker) -- and sometimes horrifying -- truth about life and work in a hospital.


A New Way to Age: The Most Cutting-Edge Advances in Antiaging Cover Image
$28.00
ISBN: 9781982110949
Availability: Click Title for IN STOCK Location
Published: Gallery Books - January 7th, 2020

At seventy-three years young, #1 New York Times bestselling author and health guru Suzanne Somers has established herself as a leading voice on antiaging.


Northshire Manchester Store

Northshire Manchester
4869 Main Street
Manchester Center, VT 05255
ph. 802.362.2200
ph. (toll free) 800.437.3700
Sun-Thu 10am-7pm Fri-Sat 10am-9pm
Directions to Manchester

Northshire Saratoga Store

Northshire Saratoga
424 Broadway
Saratoga Springs, NY 12866
ph. 518.682.4200
ph. (toll free) 855.339.5990
Sun-Thu 10am-7pm Fri-Sat 10am-9pm
Directions to Saratoga Springs