Health & Fitness Books

Breathless: The Scientific Race to Defeat a Deadly Virus By David Quammen Cover Image
ISBN: 9781982164379
Availability: Available for Pre-Order Now
Published: Simon & Schuster - October 17th, 2023

National Book Award finalist Breathless tells the story of the worldwide scientific race to decipher the coronavirus SARS-CoV-2, trace its source, and make possible the vaccines to fight the Covid-19 pandemic—a “luminous, passionate account of the defining crisis of our time.” (The New York Times).

Breathless is a “gri

Mapping the Darkness: The Visionary Scientists Who Unlocked the Mysteries of Sleep By Kenneth Miller Cover Image
ISBN: 9780306924958
Availability: Available for Pre-Order Now
Published: Hachette Books - October 3rd, 2023

The definitive story of the scientists who set out to answer two questions: “Why do we sleep?” and "How can we sleep better?”

A century ago, sleep was considered a state of nothingness—even a primitive habit that we could learn to overcome.

The Diabetes Code Journal: The Official Workbook for Reversing Type 2 Diabetes Through Healthy Eating and Fasting By Jason Fung Cover Image
ISBN: 9781778400964
Availability: Available for Pre-Order Now
Published: Greystone Books - October 17th, 2023

FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG: A 12-Week Journal for Reversing Type 2 Diabetes and Taking Charge of Your Health.

Dr. Susan Love's Breast Book By Susan M. Love, MD, Elizabeth Love (With) Cover Image
ISBN: 9780306833250
Availability: Available for Pre-Order Now
Published: Hachette Go - November 7th, 2023

The "Bible" (New York Times) and the "seminal work" (LA Times) offering the most authoritative guidance through all stages of breast cancer diagnosis and recovery, fully revised and updated.
  While the amount of information regarding a breast cancer diagnosis is vaster than ever, online and off, what continues to be missing

Essential Oils for Healing, Revised Edition: Over 400 All-Natural Recipes for Everyday Ailments By Vannoy Gentles Fite, Michele Gentles McDaniel, Vannoy Lin Reynolds Cover Image
ISBN: 9781250903068
Availability: Available for Pre-Order Now
Published: St. Martin's Essentials - October 3rd, 2023

An easy-to-use handbook for using essential oils every day — now with a new foreword from the author

FAQs on Menopause By Julie Robinson Cover Image
ISBN: 9781399805674
Availability: Available for Pre-Order Now
Published: Sheldon Press - September 26th, 2023

- You left the doctor's surgery before you could ask the things you really wanted to know.
- You've googled your question about menopause symptoms and had 75 answers, all contradicting each other.
- You asked your best friend - but they looked at you strangely.

You have so many questions, but no idea where to start finding the answers.

The Gift of the Night: A Six-Step Program for Better Sleep By Philip Carr-Gomm Cover Image
ISBN: 9781644119297
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Published: Findhorn Press - October 3rd, 2023

A fast and easy six-step approach for addressing insomnia and other sleep disorders

• An effective, easy six-step program to help you sleep better as well as thirteen specific techniques to help you fall asleep and stay asleep

• Offers an integrative approach combining evidence-based sleep science with holistic and spiritual techniques

• Provides online

Vax-Unvax: Let the Science Speak (Children’s Health Defense) By Robert F. Kennedy Jr., Brian Hooker, PhD, Del Bigtree (Foreword by) Cover Image
ISBN: 9781510766969
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Published: Skyhorse - August 29th, 2023


The Studies the CDC Refuses to Do

This book is based on over one hundred studies in the peer-reviewed literature that consider vaccinated versus unvaccinated populations. Each study is analyzed, and health differences among infants, children, and adults who have been vaccinated and those who have not are presented and put in context.

The Blue Zones Secrets for Living Longer: Lessons From the Healthiest Places on Earth By Dan Buettner Cover Image
ISBN: 9781426223471
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Published: National Geographic - August 29th, 2023

The creator of National Geographic's popular Blue Zones—now a documentary on Netflix—brings readers a beautifully illustrated and informative guide to the places on Earth where people live the longest—including lessons learned, top longevity foods, and the behaviors to help you live to 100—plus a surprising new blue zone.

The Emotional Roots of Chronic Illness: Homeopathy for Existential Stress By Jerry M. Kantor, Begabati Lennihan (Foreword by) Cover Image
ISBN: 9781644117842
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Published: Healing Arts Press - October 3rd, 2023

How to change the subconscious patterns underlying chronic conditions

• Explains how to use prominent emotional and physical symptoms to determine the core existential stress underlying one’s chronic condition

• Introduces five, seminal existential questions correlating with both the five miasms of homeopathy and the Five Phases of Chinese Medicine


Shamanic Reiki Drumming: Intuitive Healing with Sound and Vibration By Fay Johnstone, Carol Day (Foreword by) Cover Image
By Fay Johnstone, Carol Day (Foreword by)
ISBN: 9781644118849
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Published: Findhorn Press - August 15th, 2023

A complete guide to shamanic drumming for enhancing Reiki practice

• Shares Reiki drum techniques and step-by-step shamanic practices to strengthen the potency of Reiki symbols and treatments and bring empowerment, healing, connection, and clarity to you and your clients

• Looks at selecting a drum, attuning to its unique power, and how to use it for self-healing and

Tyranny of the Gene: Personalized Medicine and Its Threat to Public Health By James Tabery Cover Image
ISBN: 9780525658207
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Published: Knopf - August 15th, 2023

A revelatory account of how power, politics, and greed have placed the unfulfilled promise of personalized medicine at the center of American medicine