Health & Fitness Books

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The Wim Hof Method: Activate Your Full Human Potential By Wim Hof Cover Image
By Wim Hof
ISBN: 9781649630209
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Published: Sounds True - June 28th, 2022

The only definitive book authored by Wim Hof on his powerful method for realizing our physical and spiritual potential.

“This method is very simple, very accessible, and endorsed by science. Anybody can do it, and there is no dogma, only acceptance. Only freedom.”
Wim Hof

All That Moves Us: A Pediatric Neurosurgeon, His Young Patients, and Their Stories of Grace and Resilience By Jay Wellons Cover Image
ISBN: 9780593243367
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Published: Random House - June 28th, 2022

“The surgical interventions in these pages are dizzying, but the fact that Jay Wellons can write as well as he can operate provides a whole other level of amazement.”—Ann Patchett, #1 New York Times bestselling author of Commonwealth

Chill: The Cold Water Swim Cure - A Transformative Guide to Renew Your Body and Mind By Mark Harper, MD, PhD Cover Image
ISBN: 9781797213767
Availability: Available for Pre-Order Now
Published: Chronicle Prism - July 12th, 2022

A science-based approach for transforming ailments of both body and mind through cold-water swimming.

The Kissing Bug By Daisy Hernández Cover Image
ISBN: 9781953534194
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Published: Tin House Books - July 19th, 2022

Winner of the PEN/Jean Stein Book Award

National Book Foundation Science + Literature Selection

Finalist for New American Voices Award and Lammy Award for Bisexual Nonfiction

Longlisted for the PEN Open Book Award 

Mindful Medicine: 40 Simple Practices to Help Healthcare Professionals Heal Burnout and Reconnect to Purpose By Jan Chozen Bays Cover Image
ISBN: 9781645470526
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Published: Shambhala - July 26th, 2022

Simple mindfulness practices to help health care professionals of all kinds reconnect with themselves and their patients, find joy, and build resilience.

Dr. Sonia's Guide to Navigating Pelvic Pain: Result-Oriented Strategies for Better Quality of Life By Sonia Bahlani, MD Cover Image
ISBN: 9781682686867
Availability: Available for Pre-Order Now
Published: Countryman Press - August 30th, 2022

The key to feeling good “down there” is understanding causes and solutions—there is relief from pelvic pain.

How to Prevent the Next Pandemic By Bill Gates Cover Image
ISBN: 9780593534489
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Published: Knopf - May 3rd, 2022

From the author of the #1 New York Times best seller How to Avoid a Climate Disaster: The COVID-19 pandemic isn’t over, but even as governments around the world strive to put it behind us, they’re also starting to talk about what happens next. How can we prevent a new pandemic from killing millions of people and devastating the global economy?

Healing with Clay: A Practical Guide to Earth's Oldest Natural Remedy By Ran Knishinsky Cover Image
ISBN: 9781644114834
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Published: Healing Arts Press - April 5th, 2022

Reveals how to eat clay for health and well-being

• Explores the science and long history behind eating clay, citing many clinical studies on the beneficial effects of clay consumption

• Explains how clay can be used for detoxification, protection, and nutritional supplementation

• Details how to select the appropriate type and form of clay, how and whe

Letter to a Young Female Physician: Thoughts on Life and Work By Suzanne Koven Cover Image
ISBN: 9781324021902
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Published: W. W. Norton & Company - May 3rd, 2022

"A warm and wry epistle, the endless and near-perfect email you wish your mother, your mentor and your therapist would sit down and type out together." —Laura Kolbe, Wall Street Journal

Alzheimer's, Aromatherapy, and the Sense of Smell: Essential Oils to Prevent Cognitive Loss and Restore Memory By Jean-Pierre Willem Cover Image
ISBN: 9781644114438
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Published: Healing Arts Press - July 5th, 2022

• Cites multiple clinical studies to show how Alzheimer’s is critically bound with the sense of smell and how the loss of this sense is often the first symptom of onset

• Details how to use essential oils to stimulate memory, prevent cognitive loss, and counter the isolation, withdrawal, and depression of Alzheimer’s patients

• Reveals the striking result

Arthritis for Dummies By Barry Fox, Nadine Taylor Cover Image
ISBN: 9781119885399
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Published: For Dummies - June 15th, 2022

An easy-to-understand in-depth look at of one of the most common medical conditions in the world

If you're one of the 350 million people around the world who suffer from arthritis, you know how challenging it can be to live with it. And if you care for someone who has arthritis, you know how difficult it is to help your loved one live comfortably with the disease.

Dignity for Deeply Forgetful People: How Caregivers Can Meet the Challenges of Alzheimer's Disease By Stephen G. Post, Jade C. Angelica (With) Cover Image
ISBN: 9781421442501
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Published: Johns Hopkins University Press - May 31st, 2022

For caregivers of deeply forgetful people: a book that combines new ethics guidelines with an innovative program on how to communicate and connect with people with Alzheimer's.