From the author of the #1 New York Times best seller How to Avoid a Climate Disaster: The COVID-19 pandemic isn’t over, but even as governments around the world strive to put it behind us, they’re also starting to talk about what happens next. How can we prevent a new pandemic from killing millions of people and devastating the global economy?
From the diabetes experts at Mayo Clinic comes a new 3rd edition of this practical, comprehensive guide to understanding and managing your diabetes. VALUABLE NEW MATERIAL ADDED: New chapters on Using Technology to Manage Diabetes, Living Well with Diabetes, and Traveling with Diabetes provide additional resources and make this revised edition an even more comprehensive to
A remarkable depiction of a city in crisis – based on new, behind-the-scenes reporting – that captures the resilience, peril, and compassion of the early days of the Covid pandemic
In the spring of 2020, COVID-19 arrived in New York City.
The true story of the Holland America cruise ship Zaandam, which set sail with a deadly and little-understood stowaway—COVID-19—days before the world shut down in March 2020. This riveting narrative thriller takes readers behind the scenes with passengers and crew who were caught unprepared for the deadly ordeal that lay ahead.
A deep dive into the underlying cellular cause of chronic fatigue, burnout, and brain fog, with a framework for restoring cognitive function, alertness, and an abundance of energy.
Chronic fatigue, burnout, brain fog—no matter what we call it, our constant feeling of being drained affects all that we hold dear.
An essential resource to understanding gut health, the microbiome, and their connection to maintain digestive balance through diet--featuring meal planning guides and sample menus--by two leading experts in the field.
“This startling, vital book deserves our attention.” —San Francisco Chronicle
For readers of War Dogs and Bad Blood, an explosive look inside the rush to profit from the COVID-19 pandemic, from the award-winning ProPublica reporter who saw it firsthand.
USA TODAY BESTSELLER * WALL STREET JOURNAL BESTSELLER * INSTANT INTERNATIONAL BESTSELLER
Improve all areas of your health from your weight, sleep, cravings, mood, energy, skin, and even slow down aging,
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“Remarkable.” –Andrew Solomon, The New York Times Book Review
"At once a rigorous work of scholarship and a radical act of empathy.”—Esquire
“A stunning book that helped me understand how to survive a serious illness and how to understand hospitals in general.
A noted neuroscientist reveals groundbreaking research on how fitness and exercise can combat mental health conditions such as anxiety, dementia, ADHD, and depression, and offers a plan for improving focus, creativity, and sleep.
Jennifer Heisz shares paradigm-shifting research on how exercise affects the brain, finding that intervals of intense workouts, or even leisurel
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HOW IT KEEPS YOU HEALTHY - HOW TO KEEP IT HEALTHY - WHY YOU NEED TO ACT NOW