Cancer causes one in six deaths worldwide and has overtaken cardiovascular disease as the leading cause of death in many parts of the world. One in three of the world's most common cancers could be preventable through maintaining a healthy body weight, eating a healthy diet, reducing alcohol and keeping active. There are thousands of websites, books and blogs written about how to prevent cancer.
You CAN do this Intermittent fasting made easy.
Cooking Whole Foods Just Got a Whole Lot Easier
NEW YORK TIMES BESTSELLER • The TV star and author of True Roots shares 130+ of her favorite recipes for healthy, natural, wholesome comfort food in this essential cookbook.
Over 100 gluten-free, grain-free, and dairy-free recipes based on the popular Primal Gourmet blog, fully endorsed by Whole30.
Ronny Joseph Lvovski struggled with a lifetime of obesity, failed diets, and low self-esteem before discovering the Paleo diet.$28.00ISBN: 9780316536820Availability: Click Title for IN STOCK LocationPublished: Little, Brown Spark - August 4th, 2020Eat for your mental health and learn the fascinating science behind nutrition with this "must-read" guide from an expert psychiatrist (Amy Myers, MD).
Did you know that blueberries can help you cope with the aftereffects of trauma? That salami can cause depression, or that boosting Vitamin D intake can help treat anxiety?$19.95ISBN: 9781454940210Availability: Click Title for IN STOCK LocationPublished: Sterling Publishing (NY) - August 4th, 2020
Finally--keto made simple for beginners With just five ingredients each, these recipes are easy to prepare . . . and delicious, too. Perfect for those new to keto.$24.99ISBN: 9781119694571Availability: Click Title for IN STOCK LocationPublished: For Dummies - August 25th, 2020
Fight inflammation and manage chronic pain and fatigue with this essential guide$12.95ISBN: 9781579659622Availability: Click Title for IN STOCK LocationPublished: Artisan - September 15th, 2020
Holidays are the time for baking and enjoying cookies and treats, and those with gluten sensitivities shouldn’t have to miss out. Baking with flavor flours—oat flour, sorghum flour, teff, coconut flour, and nut flours, like almond and hazelnut—means that everyone can enjoy holiday treats, from the classic Chocolate Chip Cookie to the decadent Peanut Crunch Brownies.$17.00ISBN: 9781982106904Availability: Click Title for IN STOCK LocationPublished: Atria Books - September 1st, 2020
Lose up to twenty pounds in four weeks!$19.95ISBN: 9781615197040Availability: Click Title for IN STOCK LocationPublished: The Experiment - September 22nd, 2020
This is the low-FODMAP cookbook vegetarians have been waiting for.
It’s tough when the foods you love don’t love you back. If you’re dealing with digestive issues, cutting out high-FODMAP foods can bring relief—but it’s hard to say goodbye to wheat, dairy, and many fruits and veggies. And if you’re vegetarian or vegan and going low-FODMAP?$29.95ISBN: 9781452181776Availability: Click Title for IN STOCK LocationPublished: Chronicle Books - August 11th, 2020
Good for You: Bold Flavors with Benefits is a cookbook that infuses clean eating with rich flavor.
Award-winning chef Akhtar Nawab presents 100 healthful and hearty recipes that satisfy every appetite.