Diet & Nutrition Books

The Anti-Cancer Cookbook: Recipes to Reduce Your Cancer Risk Cover Image
$25.00
ISBN: 9781782054252
Availability: Available for Pre-Order Now
Published: Atrium - November 1st, 2020

Cancer causes one in six deaths worldwide and has overtaken cardiovascular disease as the leading cause of death in many parts of the world. One in three of the world's most common cancers could be preventable through maintaining a healthy body weight, eating a healthy diet, reducing alcohol and keeping active. There are thousands of websites, books and blogs written about how to prevent cancer.


Intermittent Fasting for Dummies Cover Image
$24.99
ISBN: 9781119724094
Availability: Available for Pre-Order Now
Published: For Dummies - November 17th, 2020

You CAN do this Intermittent fasting made easy.


Quick Prep Paleo: Simple Whole-Food Meals with 5 to 15 Minutes of Hands-On Time Cover Image
$21.99
ISBN: 9781645671084
Availability: Available for Pre-Order Now
Published: Page Street Publishing - November 10th, 2020

Cooking Whole Foods Just Got a Whole Lot Easier


True Comfort: More Than 100 Cozy Recipes Free of Gluten and Refined Sugar: A Gluten Free Cookbook Cover Image
$27.99
ISBN: 9781984826282
Availability: Click Title for IN STOCK Location
Published: Rodale Books - September 29th, 2020

NEW YORK TIMES BESTSELLER • The TV star and author of True Roots shares 130+ of her favorite recipes for healthy, natural, wholesome comfort food in this essential cookbook.


The Primal Gourmet Cookbook: Whole30 Endorsed: It's Not a Diet If It's Delicious Cover Image
$30.00
ISBN: 9780358160274
Availability: Click Title for IN STOCK Location
Published: Houghton Mifflin Harcourt - September 1st, 2020

Over 100 gluten-free, grain-free, and dairy-free recipes based on the popular Primal Gourmet blog, fully endorsed by Whole30.

Ronny Joseph Lvovski struggled with a lifetime of obesity, failed diets, and low self-esteem before discovering the Paleo diet.


This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More Cover Image
$28.00
ISBN: 9780316536820
Availability: Click Title for IN STOCK Location
Published: Little, Brown Spark - August 4th, 2020

Eat for your mental health and learn the fascinating science behind nutrition with this "must-read" guide from an expert psychiatrist (Amy Myers, MD).

Did you know that blueberries can help you cope with the aftereffects of trauma? That salami can cause depression, or that boosting Vitamin D intake can help treat anxiety?


The 5-Ingredient Keto Cookbook, Volume 1: 100 Easy Ketogenic Recipes Cover Image
$19.95
ISBN: 9781454940210
Availability: Click Title for IN STOCK Location
Published: Sterling Publishing (NY) - August 4th, 2020

Finally--keto made simple for beginners With just five ingredients each, these recipes are easy to prepare . . . and delicious, too. Perfect for those new to keto.


Anti-Inflammatory Diet for Dummies Cover Image
$24.99
ISBN: 9781119694571
Availability: Click Title for IN STOCK Location
Published: For Dummies - August 25th, 2020

Fight inflammation and manage chronic pain and fatigue with this essential guide


The Artisanal Kitchen: Gluten-Free Holiday Cookies: More Than 30 Recipes to Sweeten the Season Cover Image
$12.95
ISBN: 9781579659622
Availability: Click Title for IN STOCK Location
Published: Artisan - September 15th, 2020

Holidays are the time for baking and enjoying cookies and treats, and those with gluten sensitivities shouldn’t have to miss out. Baking with flavor flours—oat flour, sorghum flour, teff, coconut flour, and nut flours, like almond and hazelnut—means that everyone can enjoy holiday treats, from the classic Chocolate Chip Cookie to the decadent Peanut Crunch Brownies.


The Fast800 Diet: Discover the Ideal Fasting Formula to Shed Pounds, Fight Disease, and Boost Your Overall Health Cover Image
$17.00
ISBN: 9781982106904
Availability: Click Title for IN STOCK Location
Published: Atria Books - September 1st, 2020

Lose up to twenty pounds in four weeks!


FODMAP Friendly: 95 Vegetarian and Gluten-Free Recipes for the Digestively Challenged Cover Image
$19.95
ISBN: 9781615197040
Availability: Click Title for IN STOCK Location
Published: The Experiment - September 22nd, 2020

This is the low-FODMAP cookbook vegetarians have been waiting for.

It’s tough when the foods you love don’t love you back. If you’re dealing with digestive issues, cutting out high-FODMAP foods can bring relief—but it’s hard to say goodbye to wheat, dairy, and many fruits and veggies. And if you’re vegetarian or vegan and going low-FODMAP?


Good for You: Bold Flavors with Benefits. 100 recipes for gluten-free, dairy-free, vegetarian, and vegan diets Cover Image
By Akhtar Nawab, Andrea Strong (With), Antonis Achilleos (Photographs by)
$29.95
ISBN: 9781452181776
Availability: Click Title for IN STOCK Location
Published: Chronicle Books - August 11th, 2020

Good for You: Bold Flavors with Benefits is a cookbook that infuses clean eating with rich flavor.

Award-winning chef Akhtar Nawab presents 100 healthful and hearty recipes that satisfy every appetite.


Northshire Manchester Store

Northshire Manchester
4869 Main Street
Manchester Center, VT 05255
ph. 802.362.2200
ph. (toll free) 800.437.3700
Daily 10am-6pm
Directions to Manchester

Northshire Saratoga Store

Northshire Saratoga
424 Broadway
Saratoga Springs, NY 12866
ph. 518.682.4200
ph. (toll free) 855.339.5990
Daily 10am-6pm
Directions to Saratoga Springs