Diet & Nutrition Books

Easy Everyday Keto: Healthy Kitchen-Perfected Recipes Cover Image
$24.99
ISBN: 9781948703123
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Published: America's Test Kitchen - March 31st, 2020

America's Test Kitchen raises the bar on keto cooking with dishes that offer fantastic flavor, efficiency, and ease.

Break free from the monotonous or time-consuming recipes that too often make up the reality of a keto diet and discover easier, naturally keto dishes that deliver inspiration, variety, and great taste--all while perfectly meeting your macros.


Fast Carbs, Slow Carbs: The Simple Truth About Food, Weight, and Disease Cover Image
$26.99
ISBN: 9780062996978
Availability: Click Title for IN STOCK Location
Published: Harper Wave - March 31st, 2020

The American body is in trouble. Unprecedented numbers of us suffer from obesity, heart disease, diabetes, and other debilitating illnesses. The root cause is a once-revolutionary idea that seemed to offer so much promise, but instead has become the cause of a global health crisis: processed foods.


Bakerita: 100+ No-Fuss Gluten-Free, Dairy-Free, and Refined Sugar-Free Recipes for the Modern Baker Cover Image
$24.99
ISBN: 9780358116677
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Published: Houghton Mifflin Harcourt - March 24th, 2020

Amazingly delicious and beautiful gluten-free, grain-free, dairy-free, and refined sugar–free desserts from the popular Bakerita blog

Rachel Conners began her blog as a hobby to share baking recipes with friends, but when she started to focus more on gluten-free, paleo, and vegan recipes to make things she could share with her sister, who was followin


Brain Body Diet: 40 Days to a Lean, Calm, Energized, and Happy Self Cover Image
$18.99
ISBN: 9780062655967
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Published: HarperOne - March 17th, 2020

The multiple New York Times bestselling author and Harvard-MIT educated women’s health expert delivers a revolutionary 40-day program to reconnect the brain and body to prevent and reverse the myriad symptoms and diseases afflicting millions of women.

Do you struggle to lose weight or to fall and stay asleep at night?
Do you feel lethargic and a depressed?


The Fatburn Fix: Boost Energy, End Hunger, and Lose Weight by Using Body Fat for Fuel Cover Image
$28.99
ISBN: 9781250114495
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Published: Flatiron Books - March 24th, 2020

A proven plan to optimize your health by reclaiming your natural ability to burn body fat for fuel


The Genius Life: Heal Your Mind, Strengthen Your Body, and Become Extraordinary (Genius Living #2) Cover Image
$28.99
ISBN: 9780062892812
Availability: Click Title for IN STOCK Location
Published: Harper Wave - March 17th, 2020

The author of the New York Times bestselling Genius Foods is back with a lifestyle program for resetting your brain and body to its “factory settings,” to help fight fatigue, anxiety, and depression and to optimize cognitive health for a longer and healthier life.


Food Fix: How to Save Our Health, Our Economy, Our Communities, and Our Planet--One Bite at a Time Cover Image
$28.00
ISBN: 9780316453172
Availability: Click Title for IN STOCK Location
Published: Little, Brown Spark - February 25th, 2020

An indispensable guide to food, our most powerful tool to reverse the global epidemic of chronic disease, heal the environment, reform politics, and revive economies, from #1 New York Times bestselling author Mark Hyman, MD -- "Read this book if you're ready to change the world" (Tim Ryan, US Representative).


How to Eat: All Your Food and Diet Questions Answered Cover Image
$17.99
ISBN: 9780358128823
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Published: Houghton Mifflin Harcourt - March 3rd, 2020

Bestselling author Mark Bittman and physician David Katz cut through all the noise on food, health, and diet to give you the real answers you need
 
What is the “best” diet? Do calories matter? And when it comes to protein, fat, and carbs, which ones are good and which are bad?


The Whole Foods Diet: The Lifesaving Plan for Health and Longevity Cover Image
$16.99
ISBN: 9781478944935
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Published: Grand Central Publishing - February 4th, 2020

The definitive guide to the optimum diet for health and wellness, from the founder of Whole Foods Market and the doctors of Forks Over Knives


The Dizzy Cook: Managing Migraine with More Than 90 Comforting Recipes and Lifestyle Tips Cover Image
$25.99
ISBN: 9781513262642
Availability: Click Title for IN STOCK Location
Published: West Margin Press - February 18th, 2020

With beautiful full-color photographs, this cookbook features more than 90 delicious recipes and dozens of helpful tips to help combat migraine symptoms through diet and lifestyle.


Eat for Life: The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss Cover Image
$28.99
ISBN: 9780062249319
Availability: Click Title for IN STOCK Location
Published: HarperOne - March 3rd, 2020

NEW YORK TIMES BESTSELLER

As Featured on PBS

How to stay healthy and boost immunity with #1 New York Times bestselling author Dr. Joel Fuhrman's no-nonsense, results-driven nutrition plan.


Rocco's Keto Comfort Food Diet: Eat the Foods You Miss and Still Lose Up to a Pound a Day Cover Image
$27.99
ISBN: 9781984825216
Availability: Click Title for IN STOCK Location
Published: Rodale Books - March 3rd, 2020

The #1 New York Times bestselling author and celebrity chef shows you how to lose weight by eating gourmet, keto versions of the comfort foods you love.


Northshire Manchester Store

Northshire Manchester
4869 Main Street
Manchester Center, VT 05255
ph. 802.362.2200
ph. (toll free) 800.437.3700
Daily 10am-6pm
Directions to Manchester

Northshire Saratoga Store

Northshire Saratoga
424 Broadway
Saratoga Springs, NY 12866
ph. 518.682.4200
ph. (toll free) 855.339.5990
Daily 10am-6pm
Directions to Saratoga Springs