Join us at 5:00 pm for a fun early evening cookbook presentation by Lisa-Cassell Arms. Enjoy yummy samples made from select recipes in Lisa's new book Seasons in a Vermont Vineyard: The Shelburne Vineyard Cookbook." Lisa will also offer insightful tips about wine and food pairings.
In this workshop, we'll examine the connections between the practice of meditation/mindfulness and the act of writing fearlessly from the heart. We'll do some writing exercises and short insight meditation to uncover those images, scenes and memories we might otherwise have buried or forgotten. Beginners and all levels are welcome--you just need something to write with and an open mind.
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Unshackling America challenges the persistent fallacy that Americans fought two separate wars of independence. Willard Sterne Randall documents an unremitting fifty-year-long struggle for economic independence from Britain overlapping two armed conflicts linked by an unacknowledged global struggle. Throughout this perilous period, the struggle was all about free trade.