Mind Body Spirit

Don't Sweat the Small Stuff . . . and It's All Small Stuff: Simple Ways to Keep the Little Things from Taking Over Your Life by Richard Carlson - Book Review

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Don't Sweat the Small Stuff . . . and It's All Small Stuff: Simple Ways to Keep the Little Things from Taking Over Your Life Cover Image
$16.99
ISBN: 9780786881857
Availability: Click Title for IN STOCK Location
Published: Hachette Books - January 16th, 1997

Breathe. Relax. Let your ego go. ~ Reviewed by Mike Hare


Act Like a Lady: Questionable Advice, Ridiculous Opinions, and Humiliating Tales from Three Undignified Women by Keltie Knight - Book Review

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Act Like a Lady: Questionable Advice, Ridiculous Opinions, and Humiliating Tales from Three Undignified Women Cover Image
$22.00
ISBN: 9780593136447
Availability: Click Title for IN STOCK Location
Published: Rodale Books - June 2nd, 2020

Hosts of the popular Ladygang podcast, Keltie, Becca and Jac bring forth an empowering and funny guide to being your own version of a “lady” in the twenty-first century. A great light-hearted read that is relatable, hilarious, serious and vulnerable. If you’re a mid-to-late 20’s lady and need some guidance for getting your life together, this book will leave you feeling whole and appreciative of being able to peer into these women's lives. I highly recommend checking out their podcast! ~ Reviewed by Kirstin Swartz


The Lost Art of Dying: Reviving Forgotten Wisdom by L.S. Dugdale - Book Review

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$27.99
ISBN: 9780062932631
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Published: HarperOne - July 7th, 2020

Dugdale turns to a medieval text called the ars moriendi for guidance in preparing for death. That text proposes that patience, hope, humility, faith, and "letting go" are essential as the final hour approaches. Dugdale believes a purposeful, productive life should include recognition of our finitude, so that those traits are naturally with us at the end. ~ Reviewed by Mike Hare


The Way of the Rose: The Radical Path of the Divine Feminine Hidden in the Rosary by Clark Strand - Book Review

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The Way of the Rose: The Radical Path of the Divine Feminine Hidden in the Rosary Cover Image
$27.00
ISBN: 9780812988956
Availability: Click Title for IN STOCK Location
Published: Random House - November 5th, 2019

Don't squinch your face when you see this book is about the rosary. This new work by a husband and wife team is about finding a new process of meditation and prayer. Spiritual but NOT preachy, it is insightful and meaningful, delving into the lore of ancient rosary practice (before Christianity) and its value in today's chaotic times. It is also a personal story that travels through many paths on the way to an intimate understanding of Divine Feminism that two brave people chose to share with us. ~ Reviewed by Maeve Noonan


Buy Yourself the F*cking Lilies: And Other Rituals to Fix Your Life, from Someone Who's Been There by Tara Schuster - Book Review

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Buy Yourself the F*cking Lilies: And Other Rituals to Fix Your Life, from Someone Who's Been There Cover Image
$27.00
ISBN: 9780525509882
Availability: Click Title for IN STOCK Location
Published: The Dial Press - February 18th, 2020

Part self-help piece, part raw memoir, this new book by TV executive Tara Schuster is a practical guide to re-sorting out your life and working to prioritize your own mental health and live a happier life. The cover and bold title pulled me in, and reading Tara’s life struggle and seeing how far she’s come for healing herself was beautiful. The personal stories and helpful advice were well balanced with Schuster’s humor and modern writing style. A great book to lift your spirits! ~ Reviewed by Kirstin Swartz


Emotional Detox for Anxiety: 7 Steps to Release Anxiety and Energize Joy by Sherianna Boyle - Book Review

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$16.99
ISBN: 9781507212103
Availability: Click Title for IN STOCK Location
Published: Adams Media - December 24th, 2019

The best element of any self-help book is the constant validation that your feelings of anxiety are not wrong or fabricated, and most importantly that you are not alone. I can’t put into words the feeling of relief I get when I use books like this one to help reduce my daily anxiety. "7 Steps," reminds you that it is okay to feel the things you are feeling, and shows you how to cope with your overwhelming emotions using the author's method, C.L.E.A.N.S.E. I highly recommend this book to anyone who struggles with anxiety and wishes to know how to understand it and work to live with it. ~ Reviewed by Kirstin Swartz


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