Browse Books: Self-help / Self-Management / Stress Management

Simple Exercises to Stimulate the Vagus Nerve: An Illustrated Guide to Alleviate Stress, Depression, Anxiety, Pain, and Digestive Conditions By Lars Lienhard, Ulla Schmid-Fetzer, Dr. Eric Cobb (With) Cover Image
$19.99
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The Mindful College Student: How to Succeed, Boost Well-Being, and Build the Life You Want at University and Beyond By Eric B. Loucks, Judson A. Brewer (Foreword by) Cover Image
By Eric B. Loucks, Judson A. Brewer (Foreword by)
$17.95
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Enchanted Earth Coloring: A Coloring Journey (Melpomeni Coloring Collection) By Melpomeni Chatzipanagiotou (Illustrator) Cover Image
By Melpomeni Chatzipanagiotou (Illustrator)
$14.99
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Polyvagal Prompts: Finding Connection and Joy through Guided Explorations By Deb Dana, Courtney Rolfe Cover Image
$24.99
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Breathe In, Breathe Out: Restore Your Health, Reset Your Mind and Find Happiness Through Breathwork By Stuart Sandeman Cover Image
$24.99
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The Office Embroidery (Embroidery Craft) By Rosie Haynes Cover Image
$22.99
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Body of Knowledge Card Deck: Sensorimotor Practices for Awareness, Regulation, and Expansion By Pat Ogden, Ph.D. Cover Image
$17.99
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Astrology Coloring By Ana Jarén (Illustrator) Cover Image
By Ana Jarén (Illustrator)
$14.99
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Drawing for the Soul: Simple Drawing Projects for Beginners, to Calm, Soothe and Restore By Zoe Ingram Cover Image
$22.99
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The Book of Tapping: Emotional Acupressure with EFT By Sophie Merle Cover Image
$12.95
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Foil Art: Flowers and Animals By Editors of Thunder Bay Press Cover Image
$17.99
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Life Skills for a Broken World By Ahona Guha Cover Image
$25.00
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