Strength Training for Teen Boys: A Teen's Guide to Strength Training, Nutritional Mastery, and Mental Resilience for a Powerful, Confident, and Health (Fitness for Life) (Paperback)

Strength Training for Teen Boys: A Teen's Guide to Strength Training, Nutritional Mastery, and Mental Resilience for a Powerful, Confident, and Health (Fitness for Life) By Desmond T. Hall Cover Image
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Description


Explore the power within Introducing "Strength Training for Teen Boys," a transformative guide meticulously crafted to empower teenage boys on their journey to strength, confidence, and a lifetime of fitness. This isn't just a book; it's a roadmap to sculpting not only a robust physique but also a resilient mindset.

Inside, discover:



Product Details
ISBN: 9798873166992
Publisher: Independently Published
Publication Date: December 27th, 2023
Pages: 72
Language: English
Series: Fitness for Life