Keto Diet for Women After 50: 201 Easy, Anti-Inflammatory Recipes To Lose Belly Fat And Increase Your Energy + Free Ketogenic 21-Day Meal Plan (Also (Paperback)

Keto Diet for Women After 50: 201 Easy, Anti-Inflammatory Recipes To Lose Belly Fat And Increase Your Energy + Free Ketogenic 21-Day Meal Plan (Also By Leanne Tea Ramos Cover Image
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Description


Keto Diet For Women After 50: It's Never Too Late to Start Living Healthy. Change Your Life with Keto Diet

Would you like to:

  • Lead a healthier lifestyle?
  • Get rid of excess fat on problematic areas?
  • Start feeling more energized?

But you:

  • Don't want a restrictive diet?
  • Want to keep eating the foods you love?
  • Can't commit to maintaining a healthy diet?

If your answer to any of the questions above is "yes," then this cookbook is the perfect choice for you. By following the step-by-step guide found in this book, you are guaranteed to succeed and lose weight quickly.

Keto diet is a low-carb diet that does not limit you to eating only fruits or salads. With this diet, you are encouraged to reduce carb intake (such as bread), but to increase the intake of your meats and fats. By doing so, your body will enter the ketogenic state in which it burns fat to get energy.

However, sticking to the keto diet might be tricky if you're not sure what you're allowed to eat or if you lack inspiration for your healthy meals. But, don't worry This book has all the ins and outs of the keto diet.

Here's what you'll find inside this cookbook:

  • Keto Diet 101 - what are the pros and cons of keto dieting
  • Why is keto diet particularly beneficial for women over 50
  • A complete 21-day keto meal plan with recipes
  • 200+ recipes for tasty meals and desserts
  • And more

With this cookbook in your hands, you will be healthier than ever before An additional plus is that you'll also lose weight and get rid of that excess fat that has been bothering you. Be sure to try out every delicious and mouthwatering recipe.

What are you waiting for? You are one step away from leading a healthy life

Scroll up, click on "Buy Now with 1-Click", and Get Your Copy Now.


Product Details
ISBN: 9798580200859
Publisher: Independently Published
Publication Date: December 11th, 2020
Pages: 144
Language: English