The majestic creature we know as the butterfly may not be large in size, but it is large and in meaning. From birth to caterpillar, to the formation of its cocoon. From the first subtle movements of the butterfly's fragile wings, it holds important meaning. The butterfly holds the representation of hope, change, transformation, spiritual rebirth, and life. Like the butterfly, we all have the ability to transform ourselves into the better version of us that we strive to become. We all have a story, which comes with its struggles to shape us. However, we fail to recognize the severity of many of those struggles. The struggles in which our mind is our biggest enemy. Fighting our own thoughts, feeling alone in this endless battle we call life. But you are not alone. We all face similar hardships, and no one should be ashamed of reaching out for help. Sometimes that shoulder to lean on will make the biggest difference in your day-to-day life. This is a book of poems to understand and relate to the biggest mental illnesses many young adults suffer from in today's society. A book of meaningful rhymes to relate to your hard times.