Gluten-Free Diet for Beginners: Create Your Gluten-Free Lifestyle for Vibrant Health, Wellness and Weight Loss (Paperback)

Gluten-Free Diet for Beginners: Create Your Gluten-Free Lifestyle for Vibrant Health, Wellness and Weight Loss By Kira Novac Cover Image
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Gluten-Free Lifestyle Made Easy, Exciting and Fun

- Discover how much variety you can ENJOY on a gluten-free diet so that you never feel deprived again.

- Your guide to eating healthy and gluten-free while keeping your taste buds satisfied

Dear Reader,

Do you think that gluten-free diets are boring, complicated or confusing?

Not too sure where to start your transition?

Would you like to learn how to eat a healthy, gluten-free diet and make it:

  • Doable
  • Fun
  • Inexpensive
  • Full of variety and taste
  • Family friendly

If so, read on. The solution is just in front of you

You see, a gluten-free diet is actually really simple

The problem is the conflicting information that many health gurus preach. Do you really have time for endless research and contradictory advice? Or would you rather get a simple blueprint to stick to so that you can spend your time doing what you love and taking care of your health in a practical way that works?

A few years ago my son was diagnosed with celiac (also called celiac sprue) disease and, while the diagnosis came as a bit of a shock, I am glad to finally have an answer to my son's health problems. When my son was diagnosed I made the decision to not only provide him with the gluten-free diet he needed, but to create a healthy lifestyle for myself and my entire family. I dedicated four years to research, study and creating unique recipes.

It worked, my son loved it, and now I am committed to helping other families switch to a gluten-free diet and lifestyle so that they can create vibrant health and vitality they deserve.

"Gluten-Free Diet for Beginners" is a practical step-by-step guide written for modern families.

Here's a short preview of what I want to share with you so that you can finally create a healthy lifestyle without feeling bored, deprived or stressed out:

  • What is gluten and why is it a health threat?
  • Benefits of a Gluten-Free lifestyle
  • Getting started made painless
  • Gluten-Free blueprint- learn exactly which foods to avoid
  • Healthy substitutes on a budget- you don't need to forget about your favorite recipes, all you need to do is to learn how to replace gluten-containing foods with other, gluten-free ingredients
  • How to lose weight on a Gluten-Free diet- unlock the power of alkaline foods
  • Simple tricks to stay motivated and transform your lifestyle
  • Gluten-Free cooking mastery- how to conjure up amazingly healthy and tasty Gluten-Free breakfasts, lunches, dinners, desserts and snacks

To make it simple. A gluten-free lifestyle means energy.

Energy is life. No pain, improved health and increased quality of life.

Every goal you set is twice as likely to be reached if you're living with energy instead of fatigue, allergy and disease. Take meaningful action today and give your body what it needs Go gluten-free without feeling deprived.

Product Details
ISBN: 9781800950092
ISBN-10: 1800950098
Publisher: Kira Gluten-Free Recipes
Publication Date: August 12th, 2020
Pages: 104
Language: English