The Mindful Guide to Managing Diabetes: Your Path to Reducing Stress and Living Well (Paperback)

The Mindful Guide to Managing Diabetes: Your Path to Reducing Stress and Living Well Cover Image
$16.95
In Stock
Northshire Manchester
1 on hand, as of Aug 13 12:01pm
(Health - Diabetes)
Northshire Saratoga
1 on hand, as of Aug 13 12:01pm
(Health - Diabetes)

Description


Stress can have a huge impact on diabetes management, even when you are doing everything else right. But you can manage stress, anxiety, and depression, and learn to thrive with diabetes by practicing mindful living. This mindfulness guide will give you the tools and strategies you need to prevent and reduce stress, communicate and solve problems effectively, maintain a positive attitude, and take charge of your diabetes. In addition, you'll find information on topics such as reframing unhealthy beliefs, raising a child with type 1 diabetes, and finding reliable internet resources to help with diabetes and stress management. Don't give stress power over your health and happiness.


Product Details
ISBN: 9781580407106
ISBN-10: 1580407102
Publisher: American Diabetes Association
Publication Date: October 8th, 2019
Pages: 304
Language: English
Northshire Manchester Store

Northshire Manchester
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Northshire Saratoga Store

Northshire Saratoga
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Saratoga Springs, NY 12866
ph. 518.682.4200
ph. (toll free) 855.339.5990
Daily 10am-6pm
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