Younger Next Year: Live Strong, Fit, Sexy, and Smart—Until You’re 80 and Beyond (Paperback) | Northshire Bookstore

Younger Next Year: Live Strong, Fit, Sexy, and Smart—Until You’re 80 and Beyond (Paperback)

Younger Next Year: Live Strong, Fit, Sexy, and Smart—Until You’re 80 and Beyond Cover Image
By Chris Crowley, M.D. Lodge, Henry S., MD Hamilton, Allan J. (With)
$15.95
Click Title for IN STOCK Location
Northshire Manchester
2 on hand, as of Jan 15 4:40pm
(Health - General)
Northshire Saratoga
1 on hand, as of Jan 15 4:40pm
(Health - General)

Description

Congratulations, you are about to get younger!
 
Dr. Henry Lodge provides the science. Chris Crowley provides the motivation. And through their New York Times bestselling program, you’ll discover how to put off 70 percent of the normal problems of aging—weakness, sore joints, bad balance—and eliminate 50 percent of serious illness and injury. Plus, prominent neurologist Allan Hamilton now explains how following “Harry’s Rules” for diet, exercise, and staying emotionally connected directly affects your brain—all the way down to the cellular level. The message is simple: Learn to train for the next third of your life, and you’ll have a ball.

 
 

About the Author

Chris Crowley, a former litigator (Davis Polk & Wardwell), is the coauthor, with Henry S. Lodge, of the Younger Next Year books, and the coauthor, with Jen Sacheck, PhD, of Thinner This Year. Though in his eighties, he fully lives the life, skiing black diamonds and routinely doing thirty-mile bike rides. He and his wife live in Connecticut and New York City.
 


Henry S. Lodge, MD, FACP, listed variously as “One of the Best Doctors in New York/America/the World,” headed a twenty-doctor practice in Manhattan and was the Robert Burch Family Professor of Medicine at Columbia University Medical Center.


Allan J. Hamilton, MD, is a Harvard-trained brain surgeon, a renowned horse trainer, a developer of equine-assisted learning programs, and the author of Lead with Your Heart and Zen Mind, Zen Horse (Gold Nautilus Award winner). He is a professor of neurosurgery at the University of Arizona and a medical script consultant for the hit television series Grey’s Anatomy. He raises Lipizzan horses on a small ranch on the outskirts of Tucson, Arizona.
 



Product Details
ISBN: 9781523507924
ISBN-10: 1523507926
Publisher: Workman Publishing Company
Publication Date: December 24th, 2019
Pages: 400
Series: Younger Next Year
Categories
Northshire Manchester Store

Northshire Manchester
4869 Main Street
Manchester Center, VT 05255
ph. 802.362.2200
ph. (toll free) 800.437.3700
Daily 10am-6pm
Directions to Manchester

Northshire Saratoga Store

Northshire Saratoga
424 Broadway
Saratoga Springs, NY 12866
ph. 518.682.4200
ph. (toll free) 855.339.5990
Daily 10am-6pm
Directions to Saratoga Springs