Chill: Stress-Reducing Techniques for a More Balanced, Peaceful You (Paperback)

Chill: Stress-Reducing Techniques for a More Balanced, Peaceful You By Deborah Reber, Neryl Walker (Illustrator) Cover Image
By Deborah Reber, Neryl Walker (Illustrator)
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Description


Your day starts at 6am and ends at midnight--if you're lucky.
You keep up with all two hundred of your friends on Facebook.
You practically invented the word "multitasking."
Sound familiar?  You're not alone.  You are part of the most overscheduled, overprogrammed, and overwhelmed generation on the planet.  And CHILL can help you manage it all!  It's just a matter of having the right frame of mind.  So relax, take a deep breath...and chill.

About the Author


Deborah Reber’s teen books include Doable, Language of Love, Chill, In Their Shoes, and Chicken Soup for the Teenage Soul: The Real Deal. She is also the founding editor-in-chief for Heart of Gold, an online destination for teen girls passionate about entrepreneurship, social activism, and volunteerism. She recently moved to Amsterdam with her family. Find out more at DebbieReber.com.


Product Details
ISBN: 9781416955269
ISBN-10: 1416955267
Publisher: Simon Pulse
Publication Date: April 8th, 2008
Pages: 208
Language: English