Work-life balance has nothing to do with work. Really. It also doesn't matter what words you use to describe it. The fact is, most people share a similar desire to create easy joy and meaningful engagement across the roles, relationships and responsibilities that make up life. Our current habits and perceptions often get us stuck and prevent us from creating the life we desire. Get unstuck, learn the truths about work-life balance.
About the Author
In 2008, Jae Ellard founded Simple Intentions, a company dedicated to cultivating employee engagement and developing organizational awareness. The purpose of the company is to help people disrupt patterns that cause imbalance and disengagement, leading them to a more intentional, empowered, authentic life both in and out of the work place. In 2010, Jae authored the Mindful Life Program, which includes four group coaching workshops to generate awareness, accountability, and action at the organizational, team and individual levels. The program, focused on guided conversations has positively impacted thousands of employees at multinational corporations in more than 50 countries including China, Russia, India, Japan, Brazil, United Arab Emirates, France, Germany, the United Kingdom, Singapore, Canada, and the United States. Jae has an extensive background in writing and communication with a master's degree in Communication Management from Colorado State University, and a bachelor's degree in Broadcast Communication from Metropolitan State College of Denver. As a lifelong learner, her passion has propelled her deep into research on human behavior, neuroscience, mindfulness, and organizational relationship systems. She holds certificates in co-active coaching and organizational relationship systems coaching, and is the author of seven books including Stop & Think: Creating New Awareness and The Pocket Coach: Perspective When You Need Some. Jae's personal and profession mission is to empower all people everywhere to live it with greater awareness.