Why We Sleep: Unlocking the Power of Sleep and Dreams by Matthew Walker - Book Review

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Why We Sleep: Unlocking the Power of Sleep and Dreams Cover Image
$28.00
ISBN: 9781501144318
Availability: Usually Ships in 1-5 Days
Published: Scribner - October 3rd, 2017

Walker is the rare author who applauds readers who doze off while reading his book. Why? Adequate sleep, Walker persuasively and enthusiastically argues, fends off disease, strengthens immune systems, enhances memory, aids mental acuity, promotes happiness, and is, broadly, infinitely more beneficial than any drug. ~ Reviewed by Mike Hare


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