Walking: One Step At a Time by Erling Kagge - Book Review

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Walking: One Step At a Time Cover Image
By Erling Kagge, Becky L. Crook (Translated by)
ISBN: 9781524747848
Availability: Usually Ships in 1-5 Days
Published: Pantheon - April 23rd, 2019

This book hit all the points for me, it is a testament to the human trait we are missing in our modern world. What does it mean to us, as a species, to walk? According to Kagge, it is everything. It not only is our most natural waking state, so necessary to our wellbeing, through breath and exercise, but also to our mental state, and our connection with our surroundings. It has become common knowledge that being in nature can be healing, and this book takes it even further, it is also necessary to our creative selves, as well as our stress levels, to walk alone in harmony with our world, allows our brains the space they need to create. Without this essential component, are we only existing? ~ Reviewed by Becky Doherty

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