Trauma-Informed Yoga for Survivors of Sexual Assault: Practices for Healing and Teaching with Compassion by Zahabiyah Yamasaki - Book Review

Staff Pick Badge
Trauma-Informed Yoga for Survivors of Sexual Assault: Practices for Healing and Teaching with Compassion By Zahabiyah Yamasaki Cover Image
$24.95
ISBN: 9781324016137
Availability: Click Title for IN STORE Location
Published: W. W. Norton & Company - January 11th, 2022

I am a massive fan of this book. Written with trauma survivors particularly in mind, the grounding postures and practices here would be helpful also for those experiencing a lot of stress, those dealing with their bodily autonomy being threatened, or for anyone who needs some help bringing their awareness and energy back into their body, and creating a safe space within themself. ~ Reviewed by Arabella Peterson