HAVE YOUR CAKE AND EAT HEALTHY TOO
Standard baked goods come with a hefty price on your healthweight gain, cholesterol and diabetes, as well as allergies for many people. Sugar-Free Gluten-Free Baking and Desserts shows how to bring taboo treats back to the baking sheet with mouth-watering recipes that transform diet-busting favorites into guilt-free wonders.
Following a wholesome approach that avoids quick-metabolizing ingredients,
this book presents recipes for delicious desserts and breads that are as satisfying as they are good for the body. Discover the easy and tasty way to bake with healthy alternatives:
Replace wheat
with arrowroot, buckwheat or quinoa flour
Eliminate sugar
by sweetening with agave, yacon or stevia
Sugar-Free Gluten-Free Baking and Desserts offers over 90 delicious and nutritious recipes for:
Cinnamon Rolls
Chocolate Chip Cookies
Old-Fashioned Raspberry Thumbprints
Almond Joy Truffles
Carob Chip Scones
Mexican Wedding Cakes
Corn Bread
Peanut Butter Waffles
Zucchini Bread
Strawberry-Rhubarb Pie
Fudge Brownies
Kelly E. Keough spent her childhood and most of her adult life trying to overcome obesity and sugar addiction. She finally found success thanks to a gluten free, sugar free diet which she now teaches on her cooking show called The Sweet Truth on Dish Network's Veria channel.
Publisher: Ulysses Press
Distributor: Perseus Distribution
Publication Date: 06-09-2009
Pages: 220
Measurements: 9.25in X 7.50in X 14.50oz
