This is an amazing and fantastic book about loss and grief. It is not just for grief caused by death, but by illness, divorce, moving, and any form grief and/or loss takes. Easily adapted for adults and children, every page is another wonderful way of understanding the event that has touched your life. Perhaps the best part are the Cooking Tips at the end. These tips help you organize ideas, feelings, and possible reactions you or others might have to your or their own loss. Also included are websites that can be used to give other possible suggestions. In a time when you or others need guidance, this book offers ways to help in this time of need.