Hungry Girl mania is sweeping the nation! The New York Times bestselling phenomenon delivers even more yum-tastic recipes!
An easy-to-use cookbook containing 200 Hungry Girl recipes all under 200 calories.
Recipes include:
* H-O-T Hot Boneless Buffalo Wings
*Sassy Southwestern Roll-Ups
*Cheesy-Good Cornbread Muffins
* Holy Moly Guacamole
* HG’s So Low Mein w/Chicken
* Cheeseburger Lettuce Cups
* Chocolate Chip Cookie Crisp Puddin’ Shake
* Swirls Gone Wild Cheesecake Brownies
* Personal Pretzel-Bottomed Ice Cream Pie!
And many more!
Told with Lisa’s signature wit and sassy style, these recipes are as fun to read as they are to make!
Lisa Lillien is not a nutritionist, she’s just hungry. She’s the founder of
www.hungry-girl.com, the daily email service providing approximately one million fans with guilt-free recipes, food and product reviews, dieting news, shockers and more. She also writes weekly columns for WeightWatchers.com and Yahoo!, and regularly contributes to
Redbook magazine. She has appeared on TV shows like
Rachael Ray and
Extra, and now has her own show on the Cooking Channel. Her Hungry Girl cookbooks are
New York Times bestsellers. She lives in Los Angeles, California.
Hot Chick’n Salad
This scoopable chicken salad was inspired by classic Buffalo wings. Its got the heat, the ranch, and even the celery and carrots. What it doesn’t have is all the fat and calories. Yay!
PER SERVING (half of recipe, 3/4 cup):
142 calories, 2.25g fat, 600mg sodium,
6g carbs, 0.5g fiber, 2g sugars, 25g protein
Ingredients:
-6 ounces cooked lean skinless boneless chicken breast, cubed
-3 tablespoons fat-fee mayonnaise
-3 tablespoons chopped celery
-3 tablespoons chopped carrots
-2 teaspoons reduced-fat parmesan-style grated topping
-11/2 teaspoons Frank’s RedHot Original Cayenne Pepper Sauce
-1/2 teaspoon dry ranch dip/dressing seasoning mix
Directions:
-In a small bowl, combine the mayo, Frank’s, and ranch mix. Stir well, and set aside.
-In a medium bowl, mix chicken, celery, and carrots. Add the saucy mayo, and stir. Sprinkle with parm topping, and stir again.
MAKES 2 SERVINGS
Publisher: St. Martin's Press
Distributor: MPS
Publication Date: 04-14-2009
Pages: 352
Measurements: 9.100in X 7.510in X 0.865in
