An inspiring new book from Janice Taylorâ the ultimate weight loss cheerleader
In Our Lady of Weight Loss, Janice Taylor put a new, creative spin on weight loss, offering humor and art projects to make slimming down fun. Now, in All Is Forgiven, Move On, Taylor takes us on a journey to Sveltesvilleâthe magical place where we can free ourselves from the food and weight madness for good.
As Taylor explains, to change our bodies we need to radically shift our attitudeâget out of our ruts, forgive ourselves for past sins, and move on with a positive outlook. Here she offers 101 forgiving, fun, and fat-burning steps along the road to weight loss to help readers recharge and stay inspired when the journey gets rocky. Each step ends with a ânew point of viewââa fresh perspective on weight lossâand includes advice and activities such as:
⢠âI Canâ mental exercises to keep you confidently on track
⢠Fuel stops: indulgent healthy recipes to keep your body moving
⢠Fashion stops: for looking your glamorous best while shedding pounds
⢠Creativity curves: mind-bending activities to keep your perspective expanding
All Is Forgiven, Move On is not just a road map for weight lossâit is a journey of reinvention where food is not the main course. With gorgeous and uplifting four-color artwork throughout, this book is for anyone who is ready to make this time the time and reach Sveltesville once and for all.
"A great mix of tips, tricks, and anecdotes, All is Forgiven, Move On has excellent ideas for your weight loss journey and for improving your life along the way!"
âJudith S. Beck, Ph.D., author of The Beck Diet Solution
âJanice Taylor is a kooky kind of genius.â
âO Magazine
Janice Taylor is a weightloss coach, weight-loss artist, and creator of the popular e-newsletter Our Lady of Weight Lossâs Kick in the Tush Club. She has been featured in O: The Oprah Magazine, The New York Times, Chicago Sun-Times, Los Angeles Times, and more. She leads workshops at wellness centers across the U.S. and also works with private clients.
Imprint: Studio
Distributor: Penguin Group USA, Inc
Publication Date: 05-15-2008
Pages: 288
Measurements: 8.00in X 7.98in X 0.71in X 1.21lb