Age is but a number when it comes to brain power
Keep Your Brain Sharp for the Over 50s offers hundreds of puzzles, games, tests and exercises and explains how your brain gets better past the age of 50. The book gives you everything you need to stay motivated, showing not just how, but explaining why, the puzzles and crosswords in this book are more than just good fun. It explodes the myths about old age and mental decline, explains why you get better when you get older, gives strategies for staying ahead and really benefiting from a better brain at work and at play, and offers tips on using your increased brain power at this age to maximize health, love, and life in general. The result is a complete brain boosting bible that reassures you that your best intellectual achievements may well lie ahead.
You can also visit teachyourself.com for tests, extension articles and a vibrant community of like-minded learners. And if you don't have much time, don't worry--this book gives you one-, five-, and 10-minute bites of learning to get you started.
GETTING OLDER MEANS GETTING BETTER
Brain Science and the Brain—it really does get better as you get older
Explode Age Old Myths about Memory and Intelligence
Exploit the Emerging Strength of Your Maturing Brain
Solve Complex Problems, Take Difficult Decisions, Make Creative Plans
Eat and Drink Your Way to Peak Performance
Find Humor, Intimacy, Love and Sex, in later life
GETTING BETTER MEANS GETTING FITTER
Tests to take
Exercises to do
Problems to solve
Puzzles and Games to play
Simon Wootton is the Chief Executive of the Norton Group, an independent Mental Health Services provider, and the author of several books.
Terry Horne is a senior lecturer at Lancashire Business School, an expert on strategic thinking, and the author of several business and self-help titles.
Simon Wootton is the Chief Executive of the Norton Group, an independent Mental Health Services provider, and the author of several books.
Terry Horne is a senior lecturer at Lancashire Business School, an expert on strategic thinking, and the author of several business and self-help titles.
Imprint: McGraw-Hill
Distributor: The McGraw-Hill Companies
Publication Date: 01-15-2010
Pages: 384
Measurements: 7.800in X 5.100in X 1.170in X 1.056lb
