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Diet & Nutrition - Special Diets
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Publisher CommentsIf you have high cholesterol, you probably understand the importance of improving your overall cholesterol profile. You may know, too, that diet and exercise are vital factors in the cholesterol equation. What you may not realize is that specific foods and nutritional supplements, along with certain physical activities and other lifestyle factors, have a direct correlation to healthy cholesterol levels. Research proves it! By introduci... read more>>>
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Publisher CommentsGluten, be gone!
Gluten intolerance affects almost three million Americans with painful and frustrating symptoms. Although testing for it is fairly simple, it can be difficult to diagnoseâand the only treatment is a strict gluten-free diet for life. Armed with this book, post-diagnosis readers can meet the challenge. It contains lists of âlegalâ and âillegalâ foods, food substitutions, a lesson in how to fin... read more>>>
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Publisher Comments"A delightful memoir of learning to eat superbly while remaining gluten free."
—Newsweek magazine
"Give yourself a treat! Gluten-Free Girl offers delectable tips on dining and living with zest–gluten-free. This is a story for anyone who is interested in changing his or her life from the inside out!"
—Alice Bast, executive director National Foundation for Celiac Awareness
"Shauna's food, the ignitio... read more>>>
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