|
|
|
Publisher CommentsTechniques to fit mindfulness into the demands and pace of real life
• Reveals the medical benefits of mindfulness for stress, anxiety, and depression as well as for coping with serious illness and major life changes
• Offers a wide range of techniques, including a “high-speed” form of contemplation, from the authors’ extensive experience working with this practice as a healing modality
We are all busy--an... read more>>>
|
|
|
|
|
|
|
Publisher Comments"Confession isn't just for Catholics. Looking seriously at the state of one’s soul is a healthy, hopeful and holy spiritual practice for everyone. In this wise, warm and welcoming book, Wilkes shows how confession can help deepen our relationship with God, heal our relationships with others, and move us toward becoming the people we are called to be." —James Martin, SJ, author of The Jesuit Guide to (Almost) Everythingread more>>>
|
|
|
|
|
|
|
Publisher Comments
National Bestseller Ten years ago, Claire Dederer put her back out while breastfeeding her baby daughter. Told to try yoga by everyone from the woman behind the counter at the co-op to the homeless guy on the corner, she signed up for her first class. She fell madly in love. Over the next decade, she would tackle triangle, wheel, and the dreaded crow, becoming fast friends with some poses and developing long-standing feuds w... read more>>>
|
|
|
|
|
|
|
Publisher CommentsFollowing a unique format perfect for today's world, the renowned author of The Dance of Anger gives us just over 100 rules that cover all the hot spots in long-term relationships. Marriage Rules offers new solutions to age-old problems ("He won't talk"/"She doesn't want sex") as well as modern ones (your partner's relationship to technology.) You'll also learn how to: |
|
|
|
|
More Mind Body Spirit Books
Browse All Mind Body Spirit Books
More Featured MBS Titles
Beauty & Style
Fitness
Massage
Martial Arts & Tai Chi
Meditation
New Age
Parapsychology
Relationships
Sex
Self Help
Spirituality
Yoga
|
