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  Bicycling Books


 
Publisher Comments

Mel Allwood covers every area of bike maintenance and repair using step-by-step photos and detailed text, to provide a clear, thorough manual for beginner and expert cyclists alike. Instructions are broken down into each mechanical area of the bike, offering assistance and trouble-shooting ideas for any problem that you may encounter — from the simple to complex, such as the tools you need for emergency on-the-road repair, overhauling... read more>>>

 

 
Publisher Comments

Whether you are a beginner cyclist looking to build fitness for your first event or an experienced rider seeking to improve race performance, this book will tell you everything you need to know about training and competing at your best. Packed with tips and advice from leading cyclists and team coaches.



Chapter 1: General introduction to training
General advice
Essential training and fitness issues
... read more>>>

 

 
Publisher Comments

WINNER OF THE NATIONAL OUTDOOR BOOK AWARD FOR INSTRUCTION

Have fun and ride safely with advice from this comprehensive biking guide

The most comprehensive entry-level guide to mountain biking available, The Complete Mountain Biking Manual covers every aspect of this increasingly popular sport, including equipment, training, off-road skills, competition, safety, repairs, and maintenance.

With nearly 400 vivid full-c... read more>>>

 

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